Strength 2 Overcome

In this episode of the Strength 2 Overcome podcast, the hosts delve into the theme of accountability, sharing personal experiences and challenges. They discuss the importance of community support in maintaining accountability, the significance of discipline in adhering to personal rules, and the need for a supportive network to help navigate life's challenges. Each host shares their commitments fo...

In this episode, Ryan, Matt, and Joe engage in a profound conversation with Jeremy Stalneckers, a Marine Corps veteran and executive director of the Mighty Oaks Foundation. They explore Jeremy's philosophy of 'March or Die,' which emphasizes the importance of resilience and moving forward in life despite obstacles. Jeremy shares his combat experiences in Iraq, the challenges of transitioning to ci...

In this episode of the Strength 2 Overcome Podcast, hosts Ryan, Matt, and new co-host Joe Herr discuss personal growth, accountability, and the importance of community support. Joe shares his journey and motivations for joining the podcast, while Ryan updates listeners on his recent autism diagnosis and its impact on his life. The conversation delves into the struggles of alcohol consumption, fina...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt delve into their personal journeys of self-discovery, mental health, and vulnerability. They reflect on past episodes, discuss the importance of understanding neurodivergence, and share their experiences with therapy and self-awareness. The conversation emphasizes the significance of community support and the challenges of navigatin...

In this episode of the Strength 2 Overcome podcast, hosts Ryan and Matt welcome Joe Herr, a father, entrepreneur, and fitness enthusiast. Joe shares his inspiring journey from struggling with alcohol addiction to finding purpose through fitness and competition. He discusses the pivotal moment that led him to quit drinking and how competing in bodybuilding transformed his life. The conversation del...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss their personal updates, focusing on Ryan's journey as a stay-at-home dad and the challenges of transitioning careers. They explore themes of personal growth, the importance of community and accountability, and the journey of understanding neurodiversity. The conversation emphasizes the need for support systems and the pursui...

In this episode, Chad Dunn shares his journey from overcoming personal struggles, including incarceration and addiction, to founding Move Human Performance, a fitness center that emphasizes the connection between mental and physical health. He discusses the importance of community support, the power of choices, and how his experiences shaped his approach to fitness and life. Chad also talks about...

In this episode of the Strength 2 Overcome podcast, hosts Ryan Robertson and Matt Morton delve into their personal challenges, exploring themes of identity, self-worth, and the complexities of relationships. They discuss the importance of vulnerability, the struggles of navigating mental health, and the quest for joy and purpose in life. Through candid conversations, they share insights on being b...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt welcome author Patton Dodd, who shares his journey of navigating fatherhood, personal growth, and the impact of a challenging upbringing. Patton discusses the complexities of his relationship with his father, the importance of mentorship, and the nurturing relationships that have shaped his life. He reflects on the lessons learned f...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss the challenges and reflections that come with aging, particularly as Ryan approaches a significant birthday. They explore the feelings of being 'stuck' during life transitions, the importance of setting personal goals, and the need to find purpose beyond parenthood. The conversation emphasizes the power of written goals and...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt reflect on their personal journeys towards finding joy and fulfillment amidst life's challenges. They discuss the importance of recognizing and managing emotions, the impact of past experiences on current happiness, and the need to cultivate inner joy rather than relying on external factors. The conversation emphasizes the significa...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt welcome Paul Tringali, a seasoned trainer at Crunch Fitness. Paul shares his journey in the fitness industry, his unique approach to training, and the importance of community in a gym environment. He opens up about personal challenges, including the tragic loss of his son, and how he copes with grief by helping others. The conversat...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss the theme of perseverance, reflecting on their personal experiences and challenges. They share insights on the journey of parenthood, the importance of accountability in achieving goals, and the significance of managing expectations in both fitness and golf. The conversation emphasizes the value of building quality relations...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt share personal updates on their lives, focusing on Ryan's transition to being a stay-at-home dad and the challenges that come with it. They discuss the importance of family support, the emotional struggles of parenthood, and the adjustments required when balancing work and family life. Matt shares his journey back into the fitness i...

In this episode, Mitchell Miller shares his incredible journey of resilience and personal growth after a life-altering accident that left him paralyzed. He discusses the challenges he faced during recovery, the importance of self-development, and how he transformed his life through determination and a positive mindset. Mitchell also delves into his insights on relationships, understanding women, a...

In this episode of the Strength 2 Overcome podcast, hosts Ryan and Matt welcome Eric Rogell, a two-time best-selling author of Lions Raised As Lambs, to discuss his journey of self-discovery and the importance of masculinity in today's society. Eric shares his experiences growing up in a fear-based environment and how it shaped his understanding of masculinity. He emphasizes the need for positive...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss the challenges of vulnerability, disappointment, and isolation in their personal lives. They explore the impact of social media on real-life connections and the importance of supportive relationships. The conversation emphasizes the need for gratitude and focusing on positive aspects of life, even amidst struggles. They enco...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt celebrate their 20th episode by reflecting on their fitness journeys, the challenges of returning to the gym, and the importance of accountability and support in achieving fitness goals. They discuss the mental barriers that often prevent individuals from starting or returning to their fitness routines and share personal anecdotes a...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss the theme of patience, drawing parallels between golf and life. They reflect on Tommy Fleetwood's recent victory, emphasizing the importance of mental strength and perseverance. The conversation delves into personal stories of growth, the challenges of fitness, and the necessity of patience in achieving long-term goals. The...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss their personal experiences with Uber driving, the challenges of parenting, and the importance of feeling needed. They delve into the theme of rejection, sharing stories of their own rejections and how they cope with them. The conversation emphasizes the significance of storytelling in shaping our perceptions of rejection and...

In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss the challenges and experiences of fatherhood, the importance of maintaining relationships, and the struggles of identity and work. Ryan shares his journey into parenthood, highlighting the challenges of balancing family life with personal needs. Matt opens up about his struggles with work and identity as he navigates being a...

Grant Price, nephew of World Golf Hall of Famer, 3-time major champion, and former world #1 golfer Nick Price, joins the show! Follow him HERE . In this episode, Grant shares his incredible journey from being a promising golfer to facing a life-altering accident that nearly took his life. He discusses his early life in Zimbabwe, his transition to golf influenced by his famous uncle Nick Price, and...

In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss the challenges of new parenthood, the importance of support networks, and the impact of social media on real-life connections. They share personal experiences and encourage listeners to reach out to friends and family during tough times, emphasizing the need for community and support, especially among men facing mental healt...

In this episode, Ryan and Matt discuss the qualities that make a great trainer, the importance of finding the right fit for clients, and the current state of the fitness industry. They share personal experiences and insights on the challenges faced by trainers and clients alike, emphasizing the need for connection and support in the journey towards health and fitness. The conversation also touches...

Find Margaux! Instagram: @marbell321 , @roanokefitbody Facebook: @MargauxBellinger , @RoanokeFitBodyBootCamp Social Media Biz: @mb_media_management In this episode of the Strength 2 Overcome podcast, hosts Ryan and Matt welcome Margaux Bellinger, head coach at FitBody Bootcamp in Roanoke, VA. Margaux shares her journey from being a newbie in the fitness industry to becoming a seasoned coach. The c...