Spilling Tea with D

We chat about modern distractions and some ways to stay focused, and at the end we get to the real reason many people let themselves get distracted. Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there i...

Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so...

Cristina and I share thoughts on shame, on the 5 people you spend most time with and how to train your mind like you would train a puppy Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing...

Cristina and ! chat about imposter syndrome, and how the more successful you are, the more you have it! Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing she has learned is that everyone...

Cristina and I discuss the dark night of the soul, that period of time that may seem impossibly frustrating, and hopeless on the way to a big goal or dream. Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If...

Chatting about people facing fears about prosperity Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing she has learned is that everyone has the capacity for change if they truly want it. L...

Show notes: About Cristina: www.spatarocounseling.com Cristina@spatarocounseling.net Cristina Spataro, is a New York State licensed mental health counselor. She has worked with adults, children, and families in crisis for the past 18 years. If there is one thing she has learned is that everyone has the capacity for change if they truly want it. Life can seem hard, and the choices are not always so...

Cindy has an interesting most recently transformed by grief. Listen as she shares about her journey bringing the movies of her beloved into the world as she embarks on a trip cross county with his movies. FB: https://www.facebook.com/cindy.mich.1/ IG: https://www.instagram.com/mich.cindy/ Linkedin: https://www.linkedin.com/in/cindy-mic... Magazine: https://theartisalivemagazine.com/ Radio Show: ht...

Pondering how everyone is creative

The first episode. A brief rant about thinking about thinking.