Space and Grace Podcast – Abundant Business Without Burnout

I had the pleasure of chatting with Samantha Dreiling, the co-founder of Ananda Elixirs . She shared the inspiring journey of growing a successful business while staying true to her values.  Here are some key takeaways: Samantha started Ananda Elixirs as a 6-figure brand selling functional mushroom beverages at farmers' markets. Since then, they've expanded into Canada with plans to go g...

Ever feel like you're stuck, while others seem to attract success effortlessly?  It all comes down to vibration. In this episode, I break down what vibration really is, why it impacts everything you experience, and—most importantly—how to shift it so you can start getting what you want!    Download my free workbook to start identifying and clearing your limiting beliefs. https://www.spaceandg...

I was truly inspired by Brett Swarts' approach to business and money—his courage to keep going, his commitment to impact over accumulation, and his deep knowledge of tax planning and wealth management that he’s sharing. Here are the key takeaways from our conversation: Brett is the bestselling author of Building a Capital Gains Tax Exit Plan and has closed over half a billion in Deferred Sale...

In this episode of Space and Grace, I sit down with Kim Kent, a top money coach and financial mindset expert, to explore the deeper truths about money. Kim shares her personal journey from financial stress to success—revealing how she earned six figures in her 20s yet still struggled until she transformed her money mindset.   We dive into the hidden beliefs that keep people stuck in financial patt...

Tired of hustling, grinding, and feeling like success always comes at the cost of exhaustion? What if there was a different way—a way that allows you to create, lead, and thrive with more ease and alignment?   In this episode, we dive into Feminine Rising—what it is, why it matters, and how it can radically shift the way you do business and life.   What You’ll Learn:  ·         What Feminine Risin...

I sit down with the delightful Krystalore Crews, a Leadership Development Coach and best-selling author.  Krystalore shares her powerful journey of resilience and how she leverages mindset and wellness to achieve sustainable success in life and business—for herself and her clients. We explore how she empowers ambitious women to: -      Build confidence -      Overcome burnout, and  -      Create t...

We’re diving into the Witch Wound —an inherited fear that’s been holding women back for generations.  From fear of judgment and punishment to self-sabotage, this old programming quietly urges you to stay small and “safe.” You’ll learn: ·         How the witch wound shows up in modern business (think fear of visibility, people-pleasing, and fear of prosperity). ·         Real-life stories that reve...

Today I’m talking to Audrey Faust about overcoming mindset blocks and mastering financial strategies so that we can scale beyond six figures.  Audrey is a financial business coach and #1 best-selling author of She Grows Rich , a transformative guide for women entrepreneurs seeking financial empowerment.  In this episode, she discusses some of the strategies and mindset shifts that helped her creat...

In today's episode, I have the pleasure of chatting with Emma Lovell, The Bleisure Coach.  Emma shares her insights on creating a life that blends business, leisure, and self-care seamlessly.  Highlights include: Emma’s goal of visiting all 195 UN-recognized countries by 2037—she’s already checked off 76! Practical tips for incorporating adventure into everyday life, from local escapes to int...

From Fear to Love of Money Have you ever felt like no matter how much money you have, it never feels like enough? If so, you’re not alone.  In this episode, we’re diving deep into how your money story shapes your financial reality—and how you can shift from fear to love when it comes to money. What You’ll Learn: The hidden money beliefs that keep you stuck in scarcity Why financial security doesn’...

What if your inner critic could become your greatest ally? In this episode, we’re flipping the script on the ego mind and learning how to work with it—not against it. Here’s what you’ll discover: The truth about the ego mind : What it really is and why it’s not your enemy. Common traps : How the ego shows up as imposter syndrome, perfectionism, and comparison. Game-changing tools : Simple strategi...

In today’s episode I chat with Anastasia Geneave, founder of No Gray Suits, about creating authentic, engaging online content that reflects your unique personality and attracts clients you truly enjoy working with.  Anastasia shares her expert insights on avoiding the pitfall of pretending to be something you're not, the power of video marketing in the post-pandemic era, and how to magnetize...

In this episode, we explore the power of intuition and how it can transform your business and personal life.  You’ll learn: What intuition really is Where it comes from, and Why cultivating it can lead to clearer decisions, more creativity, and greater alignment with your true self. How to tell the difference between intuition and ego, and  How to navigate the tug-of-war between resistance and mis...

In this episode of the Space and Grace Podcast, we explore how to harness the power of your emotions to create a business and life you love—with less hustle and more ease.  Inspired by the teachings of Abraham Hicks, Michal McCracken shares practical tips for aligning with your desires, improving relationships, boosting creativity, and achieving goals with flow and joy.  Learn why you don’t need t...

I chat with astrologer Anna Grace from the Virgo Alchemy Podcast, to explore how your astrological chart can serve as a powerful blueprint for building a business that feels truly authentic and aligned. We dive into how your birth chart: -      Reveals your natural strengths -      Uncovers hidden challenges, and  -      Helps you break free from societal conditioning to create a business strategy...

In this episode, I chat with Mary Crawford, energy practitioner and master dowser from The Joy of Being Well.   Mary shares how dowsing—a powerful technique to access your body’s inner wisdom—can guide everything from daily choices to big business decisions. We explore practical ways to: -      Raise your vibration (think essential oils, nature, and high-energy foods) -      Align with ease instea...

Explore how cultivating fun and joy on your business building journey will help you magnetize your desired success.  Learn how to: ·         Use your Reticular Activating System (RAS) to focus on what’s important to you by making those things more noticeable. ·         Explore the feelings you’re wanting to experience and start feeling those now  ·         Create your joy list so that when you fin...

Exploring how you can align your life and business with the phases of the moon to show up as your absolute best self. In today’s episode, I’m going to show you how to plan your tasks and self-care based on the moon’s phases, so you can reduce that unnecessary busy-ness, embrace ease and flow, and create a thriving business that doesn’t drain you. Head to www.spaceandgrace.me/resources to download...

Ever feel like consistency is a struggle in your business or personal life?  In this episode, we’re unpacking why that resistance shows up and how to shift into a rhythm that feels more aligned, so you can grow with ease and flow.   In today’s episode we’ll explore: ·         Why consistency is critical for business growth and your own personal growth ·         Why you may feel some resistance to...

Today’s episode will help you get on board with delegating tasks at home and in your business so that you can do less but make more of an impact by doing the higher value, needle moving tasks that only you can do.  Delegating with confidence allows you the space and energy needed to build your business and enjoy life without burnout. In today’s episode we’re going to explore: ·         Why delegat...

Understand why you may be struggling to follow-through on tasks, even when you have a really clear vision for your successful and abundant business.  In today’s episode we’re going to explore: ·         Why there’s a disconnect between what you want to achieve in your business and your ability to follow through on the activities that will lead you towards that vision.  ·         How being mindful...

Explore how overwhelm can be a self sabotaging strategy your brain uses to keep you "safe" from growth, change, and expansion. In today’s episode I’ll explain how your brain keeps you safe by throwing you into overwhelm and how that is just a tricky strategy to keep you safe and small. I’ll talk about: ·         Why it happens  ·         Common Ways Overwhelm Manifests  ·         Why Sta...

Explore how cultivating unshakeable confidence is the essential key to making better decisions, taking better actions and building your business with more ease.  Unshakable confidence is not about being fearless, but about trusting yourself deeply, even when challenges arise. Today I’m going to talk about: Why confidence is crucial for business women  The relationship between confidence and action...