Shelf Improvement Book Club

This month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we head into the final chapters of advanced tactics. What a book! So many practical tips and advice.  Look forward to hearing and seeing your thoughts on the Facebook Page   https://www.facebook.com/shelf.improvement.podcast/   Love  Holly & Anna xx

This month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we look at The 4th Law - Make It Satisfying which he covers in Chapters 15-17 15 The Cardinal Rule of Behaviour Change 16 How to Stick with Good Habits Every Day 17 How an Accountability Partner Can Change Everything So far we are loving this book and how the smallest changes on a consistent basis make a...

his month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we look at The 3rd Law - Make It Easy which he covers in Chapters 11-14 11 Walk Slowly, but Never Backwards 12 The Law of Least Effort 13 How to Stop Procrastinating by using the Two-Minute Rule 14 How to Make Good Habits Inevitable and Bad Habits Impossible So far we are loving this book and how the smal...

This month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week we look at The 2nd Law - Make It Attractive which he covers in Chapters 8-10 8 How to make a Habit Irresistible  9 The Role of Friends and Family in Shaping your Habits 10 How to Find and Fix the Causes of Your Bad Habits  So far we are loving this book and how the smallest changes on a consistent basis m...

This month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week we look at The 1st Law - Make It Obvious which he covers in Chapters 4-7 4 The Man Who Didn't Look Right 5 The Best Way To Start A New Habit 6 Motivation Is Overrated: Environment Often Matters More So far we are loving this book and how the smallest changes on a consistent basis make all of the differenc...

This month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week we look at The Fundamentals which he covers in Chapters 1-3 1 The Surprising Power of Atomic Habits 2 How your Habits Shape Your Identity 3 How to Build Better Habits in 4 Simple Steps So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forwar...

Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here Holly has recorded Susan's guided visualisation 'The Art of Fear Busting' for you to try out.  We've loved this book. Hope you've enjoyed it as much as we have? Come and join us on F...

Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we read and discuss the final 3 chapters of the book. Chapters 10-12. Choosing Love and Trust Filling the Inner Void There is Plenty of Time  We hope you enjoy listening as much as w...

Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we explore and discuss chapters 7-9 Whether you want it or not .... it's yours How Whole is your 'Whole Life'? Just nod your head - Say Yes! We hope you enjoy listening as much as we...

Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we explore and discuss chapters 4-6 Whether you want it or not .... it's yours Pollyanna Rides Again When 'They' don't want you to grow We hope you enjoy listening as much as we did...

Hey Shelf Improvers! Welcome to Our podcast we hope you enjoy. Our goal: New book every month and to take away one thing we can implement into our lifes📚 Starting with Feel The Fear & Do It Anyway by Susan Jeffers. We thought this book was very apt being it our first podcast ever! Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way...