Satsang Podcasts from the Himalayas, from TransformationMeditation.com

Send us Fan Mail In this podcast, Shree shows you have most people are victims of their senses. Whatever the senses want you to think you have to have or experience.  In the waking state and when the senses are engaged, they want to experience only pleasurable things and avoid uncomfortable things. And why not continue this if it is the only way you know to get pleasure and fulfillment?  When a de...

Send us Fan Mail Most people seek freedom by getting their desires fulfilled and by acquiring more wealth, status, or fame.  This type of freedom is temporary as other worries and difficult situations can arise such as the health of the body or losing a loved one. Even if you get everything that you think you want you can then fear losing it.  So true freedom doesn't exist on the level of the...

Send us Fan Mail Everyone who is aware knows that just one thought that comes into your head uninvited can ruin your day or your sleep. The mind generates thoughts and whether you are aware of them or not they can affect your mood and your state of mind. Becoming aware of them is the first step, but what can you do about it so you remain peaceful and don't waste your energy so you can be more...

Send us Fan Mail This podcast will show you how to use the state of consciousness often called the fourth state, in your daily life. When you meditate you experience directly the realized vision that is not bound by the waking, deep sleep, or dream state and permeates all the states of consciousness that the human being lives in. This fourth state or higher vision gives you the direct knowledge th...

Send us Fan Mail In this podcast Shree guides you to know your true I. Most people identify as only a body and mind and call that "I". However, have you ever seen your I? It is not located anywhere. The true I is forever shining. In meditation, you can experience the pure space or pure I that you are. When you know that I then you can rest in the peace of your own Self. Peace does not ch...

Send us Fan Mail In this podcast, Shree guides you to understand how attachment can bind you into needing someone or something in order to be happy.  As long as you need some material object, living situation,  job,  material success, location, or person in order to be satisfied in your life you will fail at attaining what you truly want. True freedom comes from the connection with your own true S...

Send us Fan Mail In this podcast, Shree will help you to immediately answer this question. She guides you to know the answered state that is forever shining as You.  Many people keep reflecting on "Who am I" hoping the answer will come one day. however, the answer is already present and the mantra that she will share gives you that answer and solution to all of your problematic questioni...

Send us Fan Mail This audio will guide you into knowing the meaning of Om, as the universal sound that contains all sounds , and to its purpose of bringing you into meditation.  For more information and to purchase Dattaa's audio album, Himalayan Muse, go to www.transformationmeditation.com Support the show www.transformationmeditation.com

Send us Fan Mail In 5 minutes learn how to meditate and be free from the doubts about having too many thoughts or not meditating effectively. This guidance will bring you into meditative awareness where you remain free from the changing body, mind, emotions, and, thoughts, and by knowing the Knower of the mind you can use your thinking to do whatever you need to do but be free from the worries and...