正念朗讀

正念的感官覺醒：7.鞋子的起源-一個故事 26.10.2022 8:31 ↓

Coming to our senses: 7. The origin of shoes: a tale.

正念的感官覺醒： 6不執著 25.10.2022 8:17 ↓

Coming to our senses: 6 No attachments.

正念的感官覺醒：5.奧德修斯與盲目的觀者-2 24.10.2022 10:10 ↓

Coming to our senses: 5 Odysseus and the blind seer 2.

正念的感官覺醒：5奧德修斯與盲目的觀者 20.10.2022 10:20 ↓

Coming to our senses: 5. Odysseus and the blind seer.

正念的感官覺醒：4初始時刻 19.10.2022 10:21 ↓

Coming to our senses: 4. Original moments.

正念的感官覺醒：3處處都是禪修 18.10.2022 12:32 ↓

Coming to our senses: 3. Meditation is everywhere.

正念的感官覺醒：2見證希波克拉底原則 17.10.2022 6:39 ↓

Coming to our senses: Witnessing Hippocratic integrity.

正念的感官覺醒：禪修不適合怯懦的人5 15.08.2022 7:02 ↓

Coming to our senses: Meditation is not for the faint-hearted 5.

正念感官的覺醒：禪修不適合怯懦的人4 29.07.2022 6:03 ↓

Coming to our senses: Mindfulness is not the faint-hearted 4.

正念的感官覺醒：禪修不適合怯懦的人3 27.07.2022 3:39 ↓

Coming to our senses: Mindfulness is not for the faint-hearted.

正念的感官覺醒：禪修不適合怯懦的人2 27.07.2022 3:59 ↓

Coming to our senses: Mindfulness is not for the faint-hearted 2.

正念的感官覺醒：1禪修不適合怯懦的人 25.07.2022 4:14 ↓

Coming to our senses: Healing ourselves and the world through Mindfulness- 1 Mindfulness is not for the faint-hearted.

你可以不生氣，佛陀的最佳EQ處方：轉化的禮物 06.07.2022 2:20 ↓

Anger, Wisdom for cooling the flames: the gift of transformation.

你可以不生氣，佛陀的最佳EQ處方：完美地活在每個當下 05.07.2022 4:15 ↓

Anger, Wisdom for cooling the flames: live every moment perfectly.

你可以不生氣，佛陀的最佳EQ處方：重建淨土 04.07.2022 2:46 ↓

Anger, Wisdom for cooling the flames: Restoring the pure land.

你可以不生氣，佛陀的最佳EQ處方：一封很關鍵的信 29.06.2022 6:00 ↓

Anger, Wisdom for cooling the flames: a crucial letter.

你可以不生氣，佛陀的最佳EQ處方：離開妄念的囚牢 26.06.2022 3:50 ↓

Anger, Wisdom for cooling the flames: get out of the prison of delusion.

你可以不生氣，佛陀的最佳EQ 處方：寫一本關於你的書 21.06.2022 3:44 ↓

Anger, Wisdom for cooling hate flames: write a book about you.

你可以不生氣，佛陀的最佳EQ處方：第11章 重建淨土-快樂第一 20.06.2022 4:47 ↓

Anger, Wisdom for cooling the flames: Ch11 Restoring the pure land- Happiness first.

你可以不生氣，佛陀的最佳EQ處方：以正念的呼吸覺知習氣 20.06.2022 4:40 ↓

Anger, Wisdom for cooling the flames: Awareness of habits with mindfulness breath.

你可以不生氣，佛陀的最佳EQ處方：憤怒的種子，慈悲的種子 15.06.2022 3:23 ↓

Anger, Wisdom for cooling the flames: seeds of anger, seeds of compassion.

你可以不生氣，佛陀的最佳EQ處方：覺知與擁抱負面心行 14.06.2022 2:33 ↓

Anger, Wisdom fir cooling the flames: to aware and embrace nagetive emotions.

你可以不生氣，佛陀的最佳EQ處方：穿越情緒的風暴 14.06.2022 3:12 ↓

Anger, Wisdom for cooling the flames: riding through the strom of emotions.

深度放鬆 13.06.2022 29:10 ↓

Deep relaxation.

你可以不生氣，佛陀的最佳EQ處方：深度放鬆以擁抱、治療憤怒 12.06.2022 7:32 ↓

Anger, Wisdom for cooling the flames: Deep relaxation to embrace , heal your anger.