NICOLAS LIAO

正念朗讀

透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!http://www.mindfulness.org.tw/shopdetail_tw.php?id=76

Bezoek zeker de website van de podcast en steun de maker: www.facebook.com

Auteur

NICOLAS LIAO

Categorie

Health

Website van de podcast

www.facebook.com

Nieuwste aflevering

12 jul. 2024

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Afleveringen

怎麼走-培養正念的能量 18.05.2021

How to walk: cultuvate the energy of Mindfulness

怎麼走-穩定 17.05.2021

How to walk: stable

怎麼走-尋找自在 13.05.2021

How to walk: look for freedom

怎麼走-穿上鞋子 12.05.2021

How to walk: put on shoes

怎麼走-練習的成果 11.05.2021

How to walk: the results of practice

怎麼走-功夫筆記 10.05.2021

How to walj: practice notes

怎麼走-與他人同行 10.05.2021

How to walk: walking with others

一日一練習-找回美好人生健康轉速的100項正念日常:第30天 園藝工作 09.05.2021

The art of stopping time: practical Mindfulness for busy people- Day 30 Gardening time

怎麼走-與樓梯的約定 06.05.2021

How to walk: an agreement with stairs

怎麼走-觸摸平靜 05.05.2021

How to walk: touch calm

怎麼走-大地的印記 05.05.2021

How to walk: the mark of the earth

怎麼走-大地之母 03.05.2021

How to walk: mother of the earth

怎麼走-走路本身就是奇蹟 03.05.2021

How to walk: Walking is a miracle in itself

一日一練習-找回美好人生健康轉速的100項正念日常:第29天 臨終智慧 02.05.2021

The art if stopping time: practical Mindfulness fir busy people- Day 29 Wisdom at the end of life

怎麼走-就只是走路 28.04.2021

How to walk: Just walking

怎麼走-重新作主 27.04.2021

How to walk: re-master

怎麼走-停下腳步,找到平靜 26.04.2021

How to walk: stopyour steps and find out calm

一日一練習-找回美好人生健康轉速的100項正念日常-第28天 喘息時間 25.04.2021

The art of stopping time: practical Mindfulness fir busy people- Day 28 respite time

一日一練習-找回美好人生健康轉速的100項正念日常-第27天 永恆的時間 24.04.2021

The art of stopping time: practical Mindfulness for busy people: Day 27 eternal time

怎麼走-將整個身體投入 23.04.2021

Ho wto walk: walking with your whole body

怎麼走-生命停駐的所在 21.04.2021

How to walk: where life stops

怎麼走-靜默 21.04.2021

How to walk: silence

怎麼走-點與點的移動 20.04.2021

How to walk: movement between places

怎麼走-奔跑 19.04.2021

How to walk: running

怎麼走-在美當中行走 15.04.2021

How to walk: walking in the beauty

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