Paddle Sports Lifestyle: Finding Your Epic Adventure Through Kayaking and Paddling

There's an informal 5K race each week that I've been too intimidated to show up at. My training partners pushed me out of my comfort zone by scheduling a planning meeting to discuss our next big training event immediately after the 5K paddle race. Everyone needs friends who have the enthusiasm and energy to tackle challenges and push their limits. This group is my kind of crazy! Hear how my first...

Amidst the disheartening experience of having people doubt me, I discovered incredible support and belief from two friends. Tune in to learn how I found my MR340 crew who will play a vital role in my race, offering assistance, support, and camaraderie.   Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle  / @kimberlylpeek Kim's Amazon Storefront with links to favorite...

In this episode, I delve into the challenges faced when encountering doubts and strong opinions from strangers within the paddling community. Tune in for a conversation on overcoming judgment, finding strength from within, and celebrating the journey.   Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle  / @kimberlylpeek Kim's Amazon Storefront with links to favorite g...

I thought it would be an excellent training activity, so I signed up for the Week of Rivers, a Paddle KC event where we planned to visit four rivers in four days. As we paddle through stunning scenery and soaked in the serenity of the waterways, we faced unforeseen obstacles that highlighted the need for some items I'll be adding to the gear my MR340 crew will carry.   Connect with Kim and Paddle...

As the wind picked up and the water became rougher, panic set in. This was my first race, and I almost quit!  In this episode, I'll take you through the highlights of the race, share all the things that went wrong, and how the struggles made me even more confident about the MR340.   Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle  / @kimberlylpeek Kim's Amazon Store...

I'm getting faster! Find out how I made a big leap in my paddling speed in just one morning! Beating "Reaper Time" has been a big worry throughout this training process. I don't have the speed of a fancy boat, but my engine is getting stronger!   Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle  / @kimberlylpeek Kim's Amazon Storefront with links to favorite gear Pad...

As our group gathers to launch our kayaks into the the Missouri River for our first 50 mile training run, a palpable mix of excitement and nervous anticipation fills the air. Find out what we learned from our first big adventure along the Missouri and the changes we will make going forward.   Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle  / @kimberlylpeek Kim's Am...

Kim recently participated in Wear Your Life Jacket at Work Day, a campaign by the National Safe Boating Council. In this episode, she shares some insights from the day and discusses the importance of wearing your life jacket while boating, kayaking, or paddling.   Connect with Kim and Paddle Sports Lifestyle: Instagram: @PaddleSportsLifestyle  / @kimberlylpeek Kim's Amazon Storefront with links to...

Whether you're a seasoned paddler or just starting, this episode will help you discover the power of patience and how it can enhance your confidence and stamina on the water. Kim discusses the importance of a gradual progression in increasing distance in order to build strength and avoid injuries. But it's not just about reaching the finish line. The finish line is a blip on the timeline of your s...

You'll never get another "first time" when embarking on a new challenge. In this episode, Kim encourages us to live in the moment and savor the high points and the low points. You'll be encouraged to step out of your comfort zone, and use your "first timer" experiences to broaden your horizons, enrich your life, and create lasting memories. Kim also shares elation in finding a solution to transpor...

Today, we're discussing all things kayaking gear. Kim has taken a considerable leap into the world of kayaking, having secured a kayak, a paddle, and a roof rack system for easy hauling.   Now, we shift our focus onto building the perfect collection of kayaking gear. We'll dive into the must-have items for cold water paddling and safety, exploring hypothermia and self-rescue. We also discuss kayak...

It's time to pick up the new kayak! There's nothing like the anticipation of birthday presents, and picking up the kayak on Kim's birthday feels like the beginning of a new chapter. This episode reminds us that adventures come with struggles and that's part of the process. Listen as Kim continues to document her journey from rookie paddler to river racer.   Mentioned in this episode: REI Yakima Sh...

If you're going to buy a kayak, and want to use it often, you need confidence that you can easily transport the kayak. The harder it is, the less likely you'll get on the water. Kim shares more stories from Canoecopia and explains how she decided on the Yakima Showdown Roof Rack system.  At 5' tall, it's important to have a system that makes it simple to lift the kayak to load it onto her vehicle....

Finding the right kayak has been the most overwhelming part of Kim's early kayaking adventures. In this episode, she talks about her trip to Canoecopia in early March, the benefits of joining your local paddling club, the benefits of sitting in kayaks and seeing how they feel, the difficulties finding a kayak locally, and more.    Companies and Links Mentioned in This Episode Canoecopia NRS Dagger...

This podcast follows host, Kim Peek, as she prepares for the MR340, a multi-day, 340 mile paddle race along the Missouri River. As a complete newbie, Kim is training for this daunting adventure that only the experienced dare to tackle.  Knowing she has a lot to learn in a short amount of time, Kim shares how she got herself "into this mess," and  lets listeners know what to expect in coming episod...