Optimising Leader Brilliance: Enabling Calm, Confident, Strategic Leadership

Content warning: This episode discusses suicide andmental health challenges. If you’re affected, please reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line. Have you ever come across someone who makes a profoundimpact on you, the very first time you meet them? This is Martin William...

I catch up with coach, Gemma Hogan to discuss what it means to be resilient and how to bounce back and thrive in challenging times. We have a candid conversation about overcoming imposter syndrome, navigating career pivots, and finding your flow - both professionally and personally. Gemma shares the momentous moments that shaped her, and the practical tools she uses to help others break through th...

In this episode I sit down with the incredible Neil Jinks - a top legal influencer, brand ambassador, and champion of diversity and inclusion. We dive deep into Neil’s personal journey, from overcoming imposter syndrome to embracing his unique strengths and daily routines that fuel his success. Neil shares candid stories about his upbringing, the impact of his parents, and the life lessons that ha...

In this episode, I interview Rachel Rainbow, a seasoned HR professional with 16 years of experience across multiple industries. Rachel shares her journey into HR, her passion for authenticity and integrity in leadership, and practical advice for managers and leaders. The conversation covers the evolution of HR, the importance of psychological safety, tips for handling underperformance, and the shi...

Alex Wickens is fearless, positive, and resilient. She embodies these mindsets when facing challenges - on stage, in high-adrenaline sports, and through personal trials like recovering from cancer and losing a parent in the same year. She shares her stories with infectious humour and positivity. Alex is a true multi-hyphenate: interior designer, lecturer, senior business surveyor, community first...

In this episode, I dive into Chapter 10 and wrap up my bestselling book  Inner Brilliance: Outer Shine, 10 Antidotes to Imposter Syndrome, Workaholism & Stress.  I reflect on the importance of self-care, managing energy, and not letting work or stress steal our joy. I use personal stories, client examples, and research to highlight how our habits around food, sleep, movement, and self-compassi...

In this episode, I dive into Chapter 9 of my bestselling book  Inner Brilliance: Outer Shine, 10 Antidotes to Imposter Syndrome, Workaholism & Stress.  I share how learning to handle life’s rough seas can shape our journey, both personally and professionally. I discuss the importance of managing our state of mind, processing emotions, and usingpractical tools to build resilience and find joy,...

In this episode, I dive into Chapter 8 of my bestselling book  Inner Brilliance: Outer Shine, 10 Antidotes to Imposter Syndrome, Workaholism & Stress, which focuses on how to develop an inner captain and take charge of your thoughts. Key Topics Covered: I explore how to develop an “inner captain” to take charge of your thoughts and beliefs. I share personal stories, including my experience wit...

In this episode, I dive into Chapter 7 of my bestselling book  Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I share practical strategies for running a tight ship in both your work and personal life. I open up about my own journey with boundaries, time management, and the lessons I’ve learned from clients and personal experience. If you’re ready to sto...

In this episode, I dive into Antidote #6 from my book, "Inner Brilliance, Outer Shine" which is about offloading excess baggage. Key Topics Covered: I share personal stories from my coaching practice, highlighting how emotional baggage can hold us back in both our work and personal lives. I introduce you to Havening, a technique that has transformed not only my clients' lives but mine too. I expla...

In this episode of the Optimising Your Brilliance Podcast Idive into Antidote #5: Navigate to Destination Joy. Discover how to move from feeling stuck or overwhelmed tofinding true fulfilment in work and life. Through real-life stories, practical strategies, and personal reflections, I share how setting a clear vision, aligning your goals with your values, and taking small, consistent steps can he...

I’m reading Chapter 4: Align Towards Your Stars from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress . I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development.   The goal of this chapter is to help you tune into every thing that is brilliant about you and important to you, so that you...

Hello there! In this episode, I read Chapter 3: Understand What Causes You to Sink from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress . I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development.   The goal of this chapter is to help you understand the root cause of your stress, workaho...

Hello there!   In this episode, I read Chapter 2: Captain Your Ship from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress . I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development.   The goal of this chapter is to help you realise you have more control over your conscious and unconsciou...

Hello there! In this episode, I read Chapter 1: Know Your Co-ordinates from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress . I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development. The goal of this chapter is to help you establish where you are right now, so you can start reflecting...

Hello there! I’m so excited to re-launch my podcast under a new title: Optimising Your Brilliance . To celebrate, I’ve received permission from my publisher to share from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress . I thought it would be a great way to support your summer growth. In this first episode, I read the introduction to...

Roz very kindly endorsed my book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress . We trained together as coaches 18 years ago and what’s always impressed me about her, is that she makes a success of whatever she turns her hand to. She’s been a partner in a firm of patent attorneys in Derby, run a coaching business and is now an award-winning crime author...

I was privileged to interview podcasting royalty Professor Damian Hughes. He’s the co-host of UK’s most popular pod, The High Performance Podcast with Jake Humphrey and they’ve interviewed some amazing guests ranging from Mathew McConaughey, Rio Ferdinand, Alastair Campbell, Dame Kelly Holmes and Mel Robins. Damian is an international speaker and the author of many best-selling books. I was theref...

You never forget Matt when you meet him; he’s statesman-like, tenacious, honest, really passionate about his business and how people are led. He also has an amazingly creative mind. In this episode we talk about: His presentation at a People Strategy day. He really shone in that moment. Matt talks about how he gets nervous doing speeches; it really wasn’t evident on the day and was one of the best...

Lisa Sachwell is a Pain Management Specialist and Yoga Teacher. I refer to Lisa as the ‘miracle women’, because years ago she sorted out my painful and immobile shoulder. It was only afterwards I realised that there was an emotional connection to the pain I was feeling. I was shouldering too much responsibility. This is where there’s synergy between the work that Lisa and I do; Lisa facilitates ch...

Debbie Jenkins was my book coach, so it seemed fitting that I interviewed her for Series 2 of Leader Insider Secrets, which focuses on the topics covered in my book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress. Without Debs, my book would never have got published. She is one of the best businesswomen I know. Full of fun, ideas and chaos! We talk about...

Andrew Bridge, Managing Partner of Fisher German (FG) really embodies what it means to be a great, modern leader. FG employs over 600 employees and is 60-person partnership. This is no mean feat when it comes to creating alignment, because it’s like having 60 business owners! Andrew is purpose driven. He recognises how his organisation can make a difference to the survival of the human race throug...

If you want to kickstart your 2022 with some habits which are scientifically proven to boost your productivity, listen to Will Mellors-Blair in my first podcast episode of Series 2 of Leader Insider Secrets. I’d describe it as: uplifting, inspirational, motivating, honest and with easy to adopt strategies for your mental and physical wellbeing. Will Mellors-Blair is the CEO of Fitpack and he has s...

We dive into the inspiring journey of Paul Snape, the Deputy Chief Executive and Head of Business Development at The Bridge East Midlands. With a mission to prevent homelessness and create resilient communities, Paul shares his insights on leadership and the importance of trust within teams. Paul talks about dealing with personal challenges whilst navigating a new role, the pandemic, growing the o...

This weekend my family and I saw a gentleman who was contemplating taking his life, so this is a shout out to all men who are bottling up feelings. You are not alone. Other men are secretly getting help. I explain how to effortlessly resolve limiting beliefs, behaviours and feelings in this episode. One of the by-products of the approach I share with you is often enhanced #success, #productivity,...