Scott Flear

One Day At A Time - Daily Wisdom

Health EN ↓ 884 afleveringen

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

Bezoek zeker de website van de podcast en steun de maker: scottflear.com

Auteur

Scott Flear

Categorie

Health

Website van de podcast

scottflear.com

Nieuwste aflevering

21 jun. 2026

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Afleveringen

You Can Only Play What's In Front of You 16.03.2021 11:03

The Mindset You Need This Week 15.03.2021 8:24

Surviving Weekends 12.03.2021 6:59

Nutrition Advice From 1918 11.03.2021 10:50

Research Studies Reviewed in Plain English 10.03.2021 12:49

Anger, Love & 9 Life Tips From Marcus Aurelius with Donald Robertson & Lalya Lloyd 09.03.2021 2:27:54

There's a lot to learn from this chat. How do you deal with anger? What did the Stoics believe? How do you see good in others even if you think they are being 'evil'? Epictetus, Marcus Aurelius, and others answer these questions with a discussion on what healthy 'love' looks like.

Love, Anger, Culture Imprint 09.03.2021 11:52

3 Badass Women of History 08.03.2021 10:41

A Real Chat 06.03.2021 48:37

Pessimist or Optimist? 05.03.2021 13:38

The Magic of Homo Sapiens 04.03.2021 8:28

Maintenance or Fat Loss? 03.03.2021 14:01

Q&A with Donald Robertson: Impermanence and The Here & Now 02.03.2021 3:45:48

Q&A: Donald Robertson: Impermanence 02.03.2021 13:50

Valley of Despair 01.03.2021 12:40

Don't Get In Your Own Way 26.02.2021 7:38

Advice From a Mental Health Nurse 25.02.2021 13:08

Here and Now 24.02.2021 3:09

Habits, Moderation & Ancient Wisdom w/ Donald Robertson & Layla Lloyd 23.02.2021 2:38:14

habits, moderation, ancient wisdom and modern psychotherapy. What more could you ask for about habits? We cover 1000s of years of wisdom on habits and how you can make, break, and "live" your habits. After all, habit comes from the Latin word 'habitus' which means "I live" or "State of being". Do you live your habits or are you just 'doing' them?

Habits - ‘I Live’ 23.02.2021 7:55

Can We Stop Lying? 22.02.2021 8:58

Top Bruce Lee Quotes 19.02.2021 10:23

Profit From Your Losses 18.02.2021 10:14

Move Body, Move Mind 17.02.2021 8:50

Finding Your Values: Q&A with Donald Robertson 16.02.2021 3:12:55

What are your values? How do you pick them? Lessons from thousands of years of history. Start here for everything values and virtues.