Ok But Are You Good?

This week, we’re talking about something deeply personal learning to accept the new version of you. Maybe you’re finally finding your voice. Maybe you’ve started prioritizing your mental and physical health. Maybe you're no longer living your life to please everyone else and instead, you're learning to put yourself first. But change doesn’t happen overnight. It takes time, effort, and a...

This week, we’re diving into the ups and downs of traveling with friends. I just got back from trips to Japan and Nashville with my college crew, and I learned a lot about what makes  or breaks  a group trip. From navigating different budgets to managing expectations and booking ahead, there are a few key things that can turn a stressful experience into an unforgettable one. One of the biggest les...

In this week’s episode, we’re talking about Friendships in your 20s and how much they really change. No one prepared me for the reality check: you don’t get to see your best friends all the time anymore. I knew things would shift after graduating, but I never imagined just how much. People grow up, get married, move across the country, and start new chapters  and suddenly, friendships require more...

In this week’s episode, we dive into what it means to be in your Selfish Era and why that’s not a bad thing. Being in your selfish era means setting boundaries, prioritizing yourself, and focusing on what genuinely makes you happy. Mentally, it’s not always easy. You have to be prepared for the fact that some people might get upset when you start choosing yourself. But that’s okay  for maybe the f...

 EP02: On this week’s episode we are talking about surviving that 9 to 5 life. It is a challenge working 8 hour days that are really 9 with including your lunch and are most likely even longer if you have to go into the office. And once the week is over and the weekend hits you have to run all those errands you did not have time to run during the week and by the time you finish that its already th...

EP01: Your Own Worst Enemy In the very first episode, we’re tackling a tough truth. Sometimes, we’re the ones standing in our own way. From procrastination to burnout, we’ll talk about how to stop self-sabotaging and start creating days we feel proud of. I’ll share tips like building a checklist with something fun to look forward to and balancing rest with real motivation. Let’s stop being our own...