Circle Of Insight Productions
Muscle, Performance & Science Podcast
Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
Bezoek zeker de website van de podcast en steun de maker: www.spreaker.com
Auteur
Circle Of Insight Productions
Categorie
Website van de podcast
Nieuwste aflevering
6 jul. 2026
Waar luisteren?
Podcasts in de app Replaio Radio Binnenkort beschikbaarPodcasts komen binnenkort naar de app. Installeer nu en zie als eerste een compleet nieuwe kijk op podcasts
Gratis installeren
Android bijna 10 mln downloads · beoordeling 4,8
iOS binnenkort
Afleveringen
Is basketball a good exercise for people over 30 18.02.2026 3:57
In this episode of our Muscle and Fitness podcast, we examine “Hoops for Health: Basketball’s Quiet Gains for Adults Over 30.” We explore how recreational basketball delivers a highly effective prescription for three pillars of midlife fitness: muscle tone, cardiovascular resilience, and coordination. The sport’s stop-start rhythm replicates high-intensity interval training, elevating heart rate i...
Is 10,000 steps a myth 17.02.2026 2:37
We will discuss if 10,000 steps as a myth and are there any other studies that show what amount of steps we should do? In addition, check out our new podcast logical lead off. You can also follow us on Instagram at logical lead off.
Vergelijkbare podcasts
Luister naar de podcast Muscle, Performance & Science Podcast in Replaio
Radio en podcasts in één app - gratis en zonder account. Installeer vandaag nog en mis de lancering niet
Replaio is geen uitgever van podcasts; namen van shows, covers en audio zijn eigendom van hun makers en worden verspreid via openbare RSS-feeds
