Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Dr. Hickerson is an innovative educator, coach, entrepreneur and multi-branch military Veteran. Seth has been training high performing individuals, such as professional athletes, Navy SEALS and Business Executives for the last 15 years.   Seth is an expert in the implementation of mindfulness, emotional intelligence, cognitive fitness & resiliency training. He is dedicated to providing access...

Our first episode on Greenroom!  So excited to have the engagement from our audience.    This episode was on Drugs with live audio questions and comments from our audience.   Thank you to our listeners who participated in today's show!  Disclaimer - Please be advised that the podcast you are about to listen to is for entertainment purposes only and should not be considered medical advice. The info...

Will has used various forms of "drugs."  Jon has limited experience with them.  Today, we unpack empathogens, cannabinoids, and psychedelics.    Disclaimer - Please be advised that the podcast you are about to listen to is for entertainment purposes only and should not be considered medical advice. The information, statements, comments, views and opinions expressed in this podcast do not constitut...

Men Talking Mindfulness Podcast Season THREE kickoff! Join Jon and Will today as they open up season three with a discussion on patience... as always, they will discuss why it's important, how it's connected to mindfulness, and how to develop it!  5:45 Initial Grounding Practice  10:53 Mindful Moments of the week for Jon and Will  16:22 Starting to talk about Patience and how we used to wait 6 wee...

Wow! It’s the end of Season #2 already!! Jon and Will discuss the season 2 episodes as well as the growth of the show during season 2... boom! Let’s keep it going folks.  Opening and closing song - From Dream Works Captain Underpants - The First Epic Movie... A Friend Like You by Andy Grammer  And we’d love and appreciate a review: https://lovethepodcast.com/0dH9Eo Hosted on Ausha. See ausha.co/pr...

Jon and Will Discuss how being present and in the moment makes us better fathers ... and makes us better WITH our fathers!  Here are links to some items mentioned in this episode:  https://shop.consciousstories.com/  https://www.theimaginecards.com/  https://ninjalifehacks.tv/product-category/books/  And we’d love and appreciate a review: https://lovethepodcast.com/0dH9Eo. Opening and closing Musi...

Rhonda is a professor of law at the University of San Francisco who is also trained in sociology and mindfulness-based stress reduction (MBSR). She is the author of The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness. We will be talking racial justice and how mindfulness can help! Learn more about Rhonda here: http://rhondavmagee.com Check out t...

Discussing SEX live on Social Media? Men Talking Mindfulness with Sex Therapist Courtney Boyer... We are going to look at sex and intimacy from several angles. Here are a few interesting questions we have for Courtney. We hope this show helps all of you create stronger connections and will make sex more fun... - have you found that even with sex being what it is, that people’s minds wander off dur...

So excited to have Dan Nevins share his incredibly powerful story of how he came to not only practice, but teach Yoga! A highly decorated soldier, Dan was severely injured during combat in Iraq in 2004 after an improvised explosive device (IED) detonated beneath his vehicle. He lost both legs below the knee, and lives with a traumatic brain injury (TBI) and the emotional wounds of war. Dan discove...

Will and Jon go deeper into the difference between "bosses" and "leaders" and tie it to the episodes of Scarcity v Abundance, Gratitude, Compassion, and the Beginner's Mind! Check out our new sponsor, Head to HaloSport.com to purchase and receive 20% OFF using PromoCode MTM2021 And we have a FREE Giveaway - Halo is giving away a month's supply of their powder sticks to three of our Men Talking Min...

Join Jon and Will with special guest, Scott Tucker as they discuss the scarcity mindset vs the abundance mindset. Do you have a mindset of scarcity? That can cause pain, heartache, stress, fear, and anxiety! Learn how to live with an abundance mindset! Scott Tucker, our guest, introduced Jon and Will to one another. Scott likes to say, "I Help The 1% Who Serve Our Country Become The 1% Who Influen...

Join Jon and Will as they discuss the power of gratitude and how it can literally change the way you see things - not only in a more positive way - but LITERALLY you will physiologically be wired to see more good things! Please give us a rating or a review!  We love to hear from our listeners. In this show, we mentioned the Deliberate Discomfort Challenge. You can find out more about that here: ht...

Men Talking Mindfulness - Jon and Will dive into Equanimity - how it differs from Impulsivity, why it's important, and how to develop it.  They also share times when they haven't practiced equanimity and defaulted to impulsivity and why that can be dangerous or hurtful to themselves and others! Give us a listen and PLEASE, leave us a review on Apple Podcasts!  We rely on these reviews and very muc...

A recap of last week and then a deeper dive into the book / subject of Reinventing Masculinity! Great conversation between Will and Jon and with the live viewers! Naked Warrior Recovery: https://nw-recovery.com/?ref=28 use code MTM2021 for 20% off! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons...

Will and Jon interview Dr. Ed Adams and Ed Frauenheim, both experts in the field of masculinity, and coauthors of the book Reinventing Masculinity, The Liberating Power of Compassion and Connection (https://www.reinventingmasculinity.com) So much to cover in so little time: confined masculinity vs liberating masculinity the 5 C's of liberating masculinity developing a curious mind liberating mascu...

What’s the difference? Learn the differences and how to develop yourself and others to be leaders and not just bosses! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://...

Further unpacking Liz Plank’s book For the Love of Men and discussing our next read, Reinventing Masculinity, by Ed Adams and Ed Frauenheim. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by...

Wow! So much - but at the same time - not enough from Liz... this episode left us just wanting more from her. She (and her book, For the Love of Men) are just FULL of information! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https:...

Liz wasn't able to make the show - but Will and I went ahead and brought out one chapter of her book For the Love of Men - the Mancession.  It's wild what the world and society is doing to propagate toxic masculinity - and what the effects of toxic masculinity are on individuals and society writ large! A fascinating discussion and engagement with our live audience! Opening and closing Music: Malec...

Join us as Will and Jon share their best High Performance Hacks, ranging from emotional to social to physical to mental and finally to work! Want to improve your well-being - at home, at work, and in life! This episode is for you! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0...

Will and Jon discuss authenticity, compassion, and empathy - the similarities, the differences, how you can increase all of them and how they can enhance your fulfillment in life! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https:...

Will and Jon give you tips on how to bring mindfulness into your day... regardless of how busy you are. Back to back zoom calls?  We can help! Working all day every day?  We can help! Trying to make big sweeping changes to improve your life?  We can help! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative C...

Will and Jon continue to clearly define toxic masculinity and unpack the man box... They discuss how men are taught to suppress emotions, how doing that teaches us that we are the "superior gender" and that women are weak, and how truly expressing real emotions takes courage and is a healthy part of the human experience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundc...

Season 2 - here we are!  A re-introduction of what Men Talking Mindfulness is - who we are and why we do it! Two dudes talking about mindfulness and masculinity! Join us live on LinkedIn Live every Friday at 12:30 EST - on Jon Macaskill's LinkedIn Account. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative...

Just started season 2 of the Veteran's PATH podcast and just wrapping up season 1 of the Men Talking Mindfulness podcast with Will Schneider ★ Mindfulness Leader. In our Season #1 Finale, we discuss ways to mindfully avoiding the most common Holiday stressors: ➡️ “I can’t get it all done!” ➡️ “I can’t afford this.” ➡️ Holiday expectations vs holiday reality ➡️ “I can’t stand my family!” ➡️ “I’m lo...