Mark MI words

The power of encouragement 👇 🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe 💠Never underestimate the power that encouragement can have on a person. I'm not talking about ‘you did a good job and we're proud of you’. I'm talking about real encouragement that lifts people up. And living with a mental illness, it also forces me to lift myself up, because to...

The power of encouragement 👇 🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe 💠Never underestimate the power that encouragement can have on a person. I'm not talking about ‘you did a good job and we're proud of you’. I'm talking about real encouragement that lifts people up. And living with a mental illness, it also forces me to lift myself up, because to...

✅ Why can’t I fix the one I love | Mark MI Words 👇 🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe It's truly heartbreaking when you come to understand that you can't fix the people around you. Often, we find ourselves wanting to step in and solve the struggles of those we care about. We think our love and understanding make us uniquely capable of making thi...

✅ Why can’t I fix the one I love | Mark MI Words 👇 🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe It's truly heartbreaking when you come to understand that you can't fix the people around you. Often, we find ourselves wanting to step in and solve the struggles of those we care about. We think our love and understanding make us uniquely capable of making thi...

When everything sux- don't give up | Mark MI Words👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & SubscribeSometimes when you're living with mental illness, the only thing that you can really do is just keep going. I'm in that kind of state at the moment that I'm not seeing a way out of my mental illness. Nothing's lifting me to a point where I'm like,...

Sometimes when you're living with mental illness, the only thing that you can really do is just keep going. I'm in that kind of state at the moment that I'm not seeing a way out of my mental illness. Nothing's lifting me to a point where I'm like, yeah, let's keep going. I've just made the quiet decision to keep going. And it is a quiet decision. And it's a decision...

Your diagnosis is a signpost NOT an excuse | Mark MI Words | Mark MI Words👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & SubscribeSometimes you might feel as though something is holding you back in life. Today, I want to ask you a challenging question. Is your diagnosis what's keeping you from moving forward? What does that mean? From my perspective, receiving a diagnosi...

Sometimes you might feel as though something is holding you back in life. Today, I want to ask you a challenging question. Is your diagnosis what's keeping you from moving forward? What does that mean? From my perspective, receiving a diagnosis should act like a signpost—it helps guide you toward what you need to do to reach your goals. Yet, many people treat a diagnosis as if it’s a stop sign...

✅ When You’re Going Through Hell... Don’t Stop | PROMO | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 I've got to be honest—right now, life is pretty tough for me in every way: emotionally, physically, with family, and at work. It feels like whenever I overcome one challenge, another one suddenly appears, often from places where I've prev...

✅ When You’re Going Through Hell... Don’t Stop | PROMO | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 I've got to be honest—right now, life is pretty tough for me in every way: emotionally, physically, with family, and at work. It feels like whenever I overcome one challenge, another one suddenly appears, often from places where I've prev...

People often ask me why I share my story—what makes it so different, exciting, or unique. truth is, there’s really nothing particularly unique about my story. Still, when we discuss mental illness, a common theme is that feeling of isolation, of being misunderstood, and of others not really grasping what we’re going through. Today, I want to briefly share my own experience and then talk about why...

People often ask me why I share my story—what makes it so different, exciting, or unique. The truth is, there’s really nothing particularly unique about my story. Still, when we discuss mental illness, a common theme is that feeling of isolation, of being misunderstood, and of others not really grasping what we’re going through. Today, I want to briefly share my own experience and then talk about...

✅ The emptiness of Christmas | Mark MI Words 👇 Today's episode is for anyone who finds Christmas to be a lonely, empty time. Many people, especially those struggling with mental health, feel lost and forgotten during the holidays. You’re not alone—I’ve experienced those feelings too. While others seem joyful, it's okay to feel left out or down. Remember: you’re not alone in this. It'...

✅ STIGMA And a Moment For The Fallen | Mark MI Words 👇Today's episode is for anyone who finds Christmas to be a lonely, empty time. Many people, especially those struggling with mental health, feel lost and forgotten during the holidays. You’re not alone—I’ve experienced those feelings too. While others seem joyful, it's okay to feel left out or down. Remember: you’re not alone in this....

✅ STIGMA And a Moment For The Fallen | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 This has been a terrible week in Australia, the shooting of the victims at Bondi Beach.💠 And i didn't know how or what I should do for this week's episode. I'm still going to do it, but I want to talk about stigma.💠 Where does stigma come from? What...

✅ STIGMA And a Moment For The Fallen | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 This has been a terrible week in Australia, the shooting of the victims at Bondi Beach.💠 And i didn't know how or what I should do for this week's episode. I'm still going to do it, but I want to talk about stigma.💠 Where does stigma come from? What...

Mark MI Words is a personal podcast sharing my experience with mental illness. Right now, I feel defeated by it, but I know I need to challenge those thoughts and shift my mindset. Today, we'll explore how to do that. ▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD👉This Video Link: https://youtu.be/NgYZYIT0whQ✅ My memories are kill...

Mark MI Words is a personal podcast sharing my experience with mental illness. Right now, I feel defeated by it, but I know I need to challenge those thoughts and shift my mindset. Today, we'll explore how to do that. ▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD👉This Video Link: https://youtu.be/NgYZYIT0whQ✅ My memories are kill...

When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient. Now, know how this sounds because the first time that I heard this advice, i didn't get it. But I want to dive into it today.▶ WATCH MORE VIDEOS…✅T...

When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient. Now, know how this sounds because the first time that I heard this advice, i didn't get it. But I want to dive into it today. ▶ WATCH MORE VIDEOS…✅...

Mental illness and identity One of the hardest things to do when you have a mental illness is to learn that mental illness does not have to become who you are. The trap, when you have a mental illness, is to believe that your personhood is wrapped up in your diagnosis. I am not my mental illness. I live with CPTSD, it is not, however, who I am. Mental illness is not a destination. It is part of my...

Mental illness and identity One of the hardest things to do when you have a mentalillness is to learn that mental illness does not have to become who you are. The trap, when you have a mental illness, is to believe thatyour personhood is wrapped up in your diagnosis. I am not my mental illness. I live with CPTSD, it is not, however, who I am. Mental illness is not a destination. It is part of my j...

From Victim to Fighter: Embracing Strength in Mental Health Challenges Am I a victim, a survivor, or something more? Living with mental illness often brings this question to the forefront. While it is true that enduring and persevering through mental health challenges makes you a survivor, it’s important to recognise that you are also a fighter. If you’re still standing, facing each day despite th...

From Victim to Fighter: Embracing Strength in Mental Health Challenges Am I a victim, a survivor, or something more? Living with mental illness often brings this question to the forefront. While it is true that enduring and persevering through mental health challenges makes you a survivor, it’s important to recognise that you are also a fighter. If you’re still standing, facing each day despite th...

Today is the 11th day of the 11th month, The day we honour those that have died in war. An important day. But I want to take a moment to discuss the staggering suicide rate of returned veterans. Those veterans that live with wounds we cannot see. We need to do better by them. We need to let them know that we remember them also. If you or someone you know is struggling, please reach out for help. Y...