Mama Kim, life coach

Mama Kim - on dancing 21.03.2020 1:08 ↓

Want to invite flexibility of thought and in emotion through the body ... why not dance ?

Mama Kim - on scarcity 20.03.2020 1:05 ↓

Abundance isn’t always the answer. Scarcity gwts a seat at the table too.

Mama Kim - on post apocalyptic normalcy 19.03.2020 1:01 ↓

what would you be doing if not for mandated social distancing? How can you bring a little touch of normal back to your day? You

Mama Kim - on control freaks 18.03.2020 1:09 ↓

Fear is the best time for control freaks to unleash their gifts on the most urgent needs. But be careful. Everything feels urgent, but is it?

Mama Kim - on positive thinking 17.03.2020 1:07 ↓

Transform negative language into positive thoughts and unleash the power of the K-pop ear worm

Mama Kim - on how to do life in the face of fear 16.03.2020 2:28 ↓

Today our community is struggling with fear. we can do life when paralyzed with fear.

Mama Kim - on getting what you deserve 15.03.2020 1:08 ↓

Ever heard the phrase “you get exactly what you deserve in life.” This is both true and a limiting belief. Think about that !

Mama Kim - on beliefs about others 14.03.2020 1:19 ↓

How we see a class of people or a roll can also be limiting to ourselves. Trade in participation trophies for Frosé.

Mama Kim - global limiting on global limiting beliefs 13.03.2020 1:11 ↓

Find someone who believes in your mesh Erie countyx

Mama Kim - on imposter syndrome 12.03.2020 1:10 ↓

Worried that you’ll be found out as a fraud? Afraid that someone might think you have too much ego? These are symptoms of imposter syndrome.

Mama Kim - on limiting belief of not enough 11.03.2020 1:23 ↓

How do we go from believing we are not enough to... believing anything else?

Mama Kim - on limiting beliefs 10.03.2020 1:14 ↓

What have you learned about yourself, others or the world that you’d like to UN learn to unleash your potential?

Mailbag - so many ideas. So little energy. 09.03.2020 2:00 ↓

What to do when the ideas are overwhelming but the execution is underwhelming?

Mama Kim - on sustaining relationships. 09.03.2020 1:24 ↓

I love you. I’m sorry. I forgive you. These three little declarations are key components to sustaining relationships. Apply liberally.

Mama Kim - on 24 hours in the day 07.03.2020 1:24 ↓

Is Netflix costing you your family time? Maybe a little bit...

Mama Kim - on practice purposefully 06.03.2020 1:07 ↓

The trick to learning a new skill is to practice with purpose - when and where it’d safe to fail.

Mama Kim - on motivating change 05.03.2020 1:04 ↓

Anais Nin: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” What do you wish to blossom into.

Mama Kim - on getting good at facing fears 05.03.2020 1:16 ↓

Address some of your biggest fears that hold you back by practicing with little fears

Mama Kim - on ambition - virtue or vice? 03.03.2020 1:11 ↓

When does ambition move from virtue to vice?

Mama Kim - on knowing YOUR goals 02.03.2020 1:57 ↓

All this talk about goals. What if you, like Becky, don’t know what your goals are? Let’s see...

Mama Kim - on resilient actions 01.03.2020 1:14 ↓

So now you have capacity for resilience, ehat next?

Mama Kim - on resilient self care 29.02.2020 1:07 ↓

Self care is more than nail polish and massage. How do you treat yourself with love? What does your body want more of?

Mama Kim - on resilient network 28.02.2020 1:08 ↓

People who need people are the... only kind of people. Because we all do. So focus on cultivating a network of support.

Mama Kim - on resilient stability 27.02.2020 1:13 ↓

Safety comes from and with the dispositions stability. Try this mantra for stability.

Mama Kim - on resilient body 26.02.2020 0:59 ↓

Resiliency starts by building a strong body. Focus on foundation