Make Life Less Difficult

Send us a message! In this episode Lisa shares ideas around change and transition.  Some people thrive in change, others really struggle with it.  Change is an event.  Transition is a psychological process with 3 phases: ending, neutral zone, new beginning.   Based on William Bridges' Transition Process Model, Lisa discusses the difference between change and transition, shares stories demonst...

Send us a message! Titus Mott is a friend and fellow sojourner (aka tortured soul!).  He is a huge influence in my life and the reason why I dipped my toe into the podcasting world. This conversation with Titus is fun, meaningful, exploratory, and highlights the idea that making life less difficult doesn't need to be strenuous and isn't about making life easy. Enjoy the listen and follow...

Send us a message! Russ is a leadership coach, a health & wellness coach and facilitator of organizational development who works with leaders to find their own trail to reach their potential by using mindfulness, the ability to assess situations and behaviors objectively, compassion, humor, and authentic support. Russ works to develop leadership awareness for the betterment of themselves, thei...

Send us a message! Lisa share more of her story and who she is. It can feel overwhelming to tell your story.  Where do you begin?  How much do you tell?  What events should you share and which ones shouldn't be shared?   Everyone has a story to tell.  Everyone actually has SO many stories to tell!  Why don't you pick one of your stories and tell it to someone today!   Stories connect us...

Send us a message! Lisa spends  a little time exploring and explaining who she is.   There are many titles we all hold over the course of our lives.  Listing them all out can be a fun and rewarding exercise.  Often we do and are WAY more than we give ourselves credit for.  Take a few minutes to list out all of your titles and roles in life.  You may be surprised at what you discover! www.makelifel...

Send us a message! Welcome to the first episode of the Make Life Less Difficult Podcast! If you like what you hear, consider reaching out and sharing your story!   Email: lisa@makelifelessdifficult.com www: makelifelessdifficult.com Support the show Make Life Less Difficult ~    Support: buymeacoffee.com/lisatilstra