Listen.Think.Leap! A Creative Movement Podcast

Send us Fan Mail Get ready to dance with a robot warm-up. Expand your vocabulary by defining and dancing the verb glide and explore the dance element space. Play a stage direction game, create a traveling dance and cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day! A Message for Grown-ups: All participants assume responsibility of risk of injury...

Send us Fan Mail Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  In this short episode we get moving with a shake 8 warm-up in Spanish. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) f...

Send us Fan Mail Get ready to dance with this week's shake 8 counting warm up. Expand your vocabulary by defining and dancing the verb tilt. Explore the dance element shape. Play the freeze dance frozen food game to spark your creativity and body awareness. Create a shape dance and cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day! A Messag...

Send us Fan Mail Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  In this short episode we explore all the different ways our hands and fingers can  initiate movements. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (r...

Send us Fan Mail Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time.  In this short episode we explore and experiment with different levels by moving from standing to sitting. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area...

Send us Fan Mail Each Minutes to Move  bonus episode features just one creative movement activity so you can still dance even when you don't have a lot of time.  In this short episode we isolate and explore movement with our head, shoulders, arms, and legs. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (re...

Send us Fan Mail Get ready to dance with a listen and move warm up. Expand your vocabulary by defining and dancing the verb saunter. Play an opposite game to challenge your mind and muscles. Explore the dance element time and then create a fast slow dance. Cool down with a breathing exercise that will leave you feeling calm and ready for the rest of your day! A Message for Grown-ups: All participa...