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How to live your best life. 27.02.2022 6:14 ↓

I give you 6 points on how to live your best life. 

Thanksgiving and love ones 22.11.2021 4:50 ↓

Talked about a situation where a person with anxiety was put in an uncomfortable situation. Talked about Thanksgiving and love ones

Mental Health topics 10.10.2021 9:48 ↓

I talk about some topics that will help you deal with mental health issues.

Random topic's 27.06.2021 10:25 ↓

I talk about my son getting his license at 26 years old. We went to the movies. This day in history. What we are doing for the Forth of July

10 ways to achieve your life goals 06.06.2021 10:12 ↓

I talk about 10 way to achieve your goal in life. Don't quit just go far it.

Fishing with my father in law 22.05.2021 7:53 ↓

Talking fishing

Mother's day, New job, Get outside 03.05.2021 5:15 ↓

I talked about making a career change. Mother's day and getting outside with the family

How to reverse memory loss 21.02.2021 9:10 ↓

I talk about memory loss, home improvements and 75 hard

Dealing with Anxiety, Valentine's ideas and getting to know me better. 06.02.2021 14:37 ↓

Top 15 gift ideas for valentine's day. How to deal with anxiety.

Favorite super bowl ( snacks, commercials, and drinks) 01.02.2021 8:34 ↓

In this episode I talk about the up coming super bowl (commercial's, favorite snacks for the big game, and drinks.