Let's Talk Wellness Now

Dr. Megan Fleming, PhD joins Dr. Deb on Episode #14 of Let’s Talk Wellness Now to talk all things SEX! They discuss ways to break free from scripted, mechanical sex and create sex worth having! Even a small tip is – just taking it out of the bedroom.

Dr. Deb invites her close friend, current patient, and Endometriosis advocate, Stefanie Ancona, on Let’s Talk Wellness Now for a raw look into Stefanie’s life with Endometriosis. Stefanie opens up about her personal medical history,

Dr. Deb invites compounding pharmacist and long-time friend, Monica Zatarski, PharmD, RPh from MD Custom Rx in Brookfield, Wisconsin to discuss compounding hormones. Dr. Deb and Monica discuss everything from compounded hormones vs synthetic hormones,

Dr. Deb speaks on breast health, and the differences between thermograms, mammograms and breast MRI. She discusses options for those who choose not to have a mammogram, and those who would like a compliment to their mammogram.

Dr. Deb joins the debate on the safety of using hormones. She analyzes the differences between bio-identical hormones and conventional hormones, short-term vs long-term use and the importance of commitment when opting for hormone therapy.

Dr. Deb speaks on genetics and hormones, epigenetics, genetic testing, and the significant role genetics play in how we can metabolize hormones. How genetics play a role in detoxification? How genetically modified food plays a role in mutation our gene...

Dr. Deb discusses peptides, peptide therapy and details several specific peptides, alongside their use and benefits. She opens up about her personal experience with peptide therapy, including the role it played in her recovery from surgery.

Dr. Deb invites long-time friend, Sherrie Palm, the President of APOPS (Association for Pelvic Organ Prolapse Support) and award winning author, to speak about POP (pelvic organ prolapse) and the way hormones are impacted by it.

Dr. Deb diverts from the theme of the season, to open up about the loss of her family’s dog, Harley. She discusses the role that grief and loss play in our lives. How does grief and loss impact our health? How should we grieve? How do we manage grief?

Dr. Deb speaks on insomnia and the relationship between sleep and hormones. Many people, as we age, suffer from insomnia. Whether it’s a difficulty falling asleep, or a difficulty staying asleep. I hear, every day, from women who don’t sleep,

Dr. Deb speaks about vaginal health, vaginal dryness, menopause, pain during sex and estrogen levels, along with some prevention and treatment tips. A lot of women, as we age, start to develop issues with vaginal dryness.

Dr. Deb discusses hormone deficiencies and how to make sense of your symptoms. …as women, one of the first things that we pay attention to, are the hot flashes and the night sweats… what we don’t talk about a lot, though,

Dr. Deb discusses the value of hormone testing for both men and women. Why do we test for hormones? How do we test hormones? How often should we be tested? What are we looking for in test results? Really, everyone should have their hormones tested.

Dr. Deb speaks on the importance of hormones, the role they play in our everyday lives, thyroid dysfunction, the endocrine system and the body’s cravings for healthy hormone levels. What do hormones do? Where do hormones come from?