Michael Sharkey

Let's Get Real - A Talk Show for Guys

Health EN ↓ 152 afleveringen

Welcome to the podcast for Let's Get Real. This is a show to help guys get unstuck and figure their sh*t out. Hosted by Michael Sharkey (aka Shark) and Anthony Polichemi (aka Spanish), we tackle everything from hard conversations to struggles with dependency. With over 7000 hours of coaching experience and personal struggles, Michael and Anthony share wisdom and guidance to give men a space to process and get a little bit better every day. Let's Get Real is a weekly, live and interactive talk show on 102.5 FM in Tampa Bay. Airing at 12N ET on Saturdays, the show can be streamed live on www.the...

Auteur

Michael Sharkey

Categorie

Health

Website van de podcast

www.buzzsprout.com

Nieuwste aflevering

7 jul. 2026

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Afleveringen

05/18/2024 - (Caller Reaction) - How Did You Use Meditation to Help with Substance Recovery? 21.05.2024 16:15

Also from the May 18th Live Show, this segment features three callers who shared support for Spanish after he shared his story around hitting rock bottom. Spanish and Michael begin the conversation focusing on the power of meditation. How the practice of meditation has helped both Michael and Spanish gain clarity and stabilize the noisy voices in our head. "Let's Get Real" is a week...

05/18/2024 - Spanish Shares His Personal Struggle 21.05.2024 21:23

In this segment from the May 18th live show, Spanish goes deep into his battle with addiction, lack of self-worth that ultimately lead to a brush with suicide. This "opening up" from Spanish came from a multitude of calls from listeners sharing their personal struggles with alcohol and drugs. With a ton of vulnerability and authenticity, he shared this in the hopes that one person doesn...