Learn-To-Learn

We have choice about the identity we live from. If we view ourselves as small, we get small results. How do we move into living from a large presence?

In this micro-series podcast episode, we explore the transformative power of reshaping our perspective on obstacles. We can learn to view challenges not as towering mountains, but as simple bumps in the road. By embracing this shift in mindset, we discover the profound impact this simple shift in our perspective and the benefits it brings to the rest of our life.

We have to consistently apply ourselves to get the outcomes that we so want. How do we develop that consistency? Dive in with us and explore how to make consistency dynamic.

Just as consistent workouts strengthen physical muscles, regular engagement with educational opportunities enhances our capacity to learn. However, societal messages often discourage this mindset, leading many to abandon their potential. Drawing parallels between the gym and the classroom, we encourages you to embrace the transformative power of continuous learning and self-improvement. Join us as...

When we have a vision that always extends beyond where we are, we are hugely drawn into that future. This is an essential component that we need to move ourselves forward.

What do we need to do to be able to persevere. We know that if we can just stick to what we're doing, our chances of success in learning and life become so much greater.

In this episode, we delve into the profound significance of imagination and its transformative potential in our lives. Discover how imagination can either confine us or liberate us and explore practical strategies for nurturing and expanding this vital tool. Drawing insights from the immersive world of children's imaginative play, we uncover the key to unlocking new neural pathways and enhanc...

Discovering what we are fundamentally passionate about is a key to developing tenacity. The more we recognize what drives us, the more we unleash that, the more likely we are to succeed.

In this micro-series episode, we explore the transformative potential of imagination through a real-life example of an athlete striving for Olympic success. By guiding them through a vivid imaginative exercise, envisioning themselves winning the gold medal, their performance drastically improved, leading to Olympic qualification. This powerful demonstration highlights how our imaginative experienc...

Like working out at the gym, the secret to success in learning or anywhere in life is being tenacious. But how do we develop that?

This micro-series episode explores how our imagination shapes our experiences, particularly in social interactions. Whether meeting a friend, colleague, or stranger, our preconceived notions and anticipations heavily influence the outcome. The power of imagination is always at play, setting the stage for either positive or negative experiences. We discuss how the imagination can either liberate us...

Developing clear thinking is one of the most important outcomes of school and most of the learning that we engage in. How do we achieve clearer thinking more easily?

These days, many of us have heard something about the importance of dopamine in our brain. We explore with you here, simple but powerful ways to trigger the dopamine we need to get to the outcomes we so want.

In this micro-series episode, we explore how our imagination influences our perception and experience, even in seemingly mundane situations like a math class. Our interpretation of concepts like addition and our self-concept as math learners is rooted in imagination. Through examples, we learn how to shift our mindset from negative to positive by harnessing the power of imagination. By understandi...

Yes, we can actually train our brain to produce more success in so many areas of our lives. How do we do it? Listen up...

In this micro-series episode, we delve into the profound role imagination plays in shaping our lived experiences. Whether envisioning a trip to the beach or any other scenario, our minds construct vivid images laden with emotions and meanings. These mental simulations influence our responses and motivations, guiding our actions and decisions. Through our imagination, we interpret and imbue signifi...

Straight out of the research, we learn how important it is to pause in the midst of our day for just minutes in a way that let's just get so much more out of what we're doing. Such a small thing for such big results.

In this micro-series episode, we challenge the negative perception surrounding imagination. From a young age, we're often urged to stifle our daydreams and focus on reality. However, dismissing imagination as a mere distraction overlooks its immense potential. While grounding children is important for practical tasks, there's a loss in the widespread suppression of imagination. Rather th...

So many of us think we can outrun our need for sleep. Or we assume that we're getting enough and suffer because of it. How do we get deeper sleep and enough of it? With a little understanding, we can get so much more out of our sleep and out of our lives.

While imagination is often thought of as a negative or a distraction, we explain the power and importance of not only allowing yourself to use your imagination, but to actually foster its development. We go much more in-depth into how to develop your imagination in our full 3-part episodes, “Your Imagination is Transformational.”

Learning to manage our time effectively is essential to doing well in school, our work and the whole of our lives. Good time management skills is one of the top predictors of success. Here we explore those tools and make sure that we have the know how that we need to use our time to our advantage.

For some of us, our won't power and our I can't power is what we try and live our lives on. Our willpower when aligned with what we want lights up our lives.

In this micro-series episode, we explore the incredible magnitude of daily decisions we make and why they matter more than we think. Join us as we uncover the profound impact of these seemingly small choices on our lives and our learning and how they shape our futures. We go much more in-depth into this topic in our full episode (“Podcast #40 - How Decisions Rule Our Lives”). 

Active learning is an incredibly powerful tool that can help us develop empathy and so much more. In this micro-series episode, we explain the benefits of active listening. In our full episode (“Podcast #57 – Become a Powerful Listener”) we talk in more depth about how to develop those listening skills. 

The meaning that we derive from what we do is all important. Whether it's in our studies or in our work, a life without meaning is empty. How do we build meaning into our lives?