Lanita jefferson

Inner Mic Podcast (B.Well)

Inner Mic Podcast, formally, . Well Podcast, hosts Calvin Graham, Lauren Carter, and Lanita Jefferson come together to talk all things wellness within the community. From mental and emotional health to physical wellness, they explore how bringing in community partners can help bridge gaps in services and understanding. The conversation dives into cultural competence, the importance of collaboration, and how we can work collectively to create healthier, more connected communities.

Bezoek zeker de website van de podcast en steun de maker: www.jeffersonwellness.com

Auteur

Lanita jefferson

Categorie

Health

Website van de podcast

www.jeffersonwellness.com

Nieuwste aflevering

1 sep. 2026

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Afleveringen

IPV: Love or a Battlefield 26.08.2024

In this episode, Dr. Craven discusses Intimate Partner Violence (IPV). IPV refers to any behavior within an intimate relationship that causes physical, psychological, or sexual harm to those in the relationship. IPV can occur between current or former spouses or partners and includes a range of actions such as physical violence, sexual violence, emotional abuse, and controlling behaviors.

Episode 7: Religion & Therapy 16.08.2024

One of the hottest topics in mental health. Can you have religion and a therapist? Listen in to hear out perspective.

Season II:Episode ll "Hip-hop in counseling" 10.08.2024

Dr. Jefferson discusses the state of hip-hop and the benefits of using hip-hop in counseling settings.

Trauma in the Black Community 06.08.2024

In this episode, we discuss trauma and different forms of trauma in the black community. Also, we want to shine light on those who lost their lives to discrimination. This episode is very emotional. But we needed this discussion.

Episode 5: community building 06.05.2024

Listen in on learning about definition of community with Omari Fox.

B.Well:Faith in Fertility 25.03.2024

This episode, Dr. Ashley Waddington shares her journey of fertility and educates audience on medical terms. Dr Waddington also shared insight ways to be there for your loved ones with similar journeys.

Episode 2:Love 27.02.2024

This episode. We discuss our love stories and prep you for juicy future episodes

Preview of B. Well Podcast: Therapeutic shit talking! 07.02.2024

This is a small preview of what to expect on our very first episode of B. Well, podcast!

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