Grief & Happiness

Where do you start when consoling those who are going through grief? Most people don’t know where to start, so they stay away from that person. In this episode, I am joined by Barbara Karnes, RN. An internationally recognized author, speaker, thought leader, and expert on end-of-life care and the dynamics of dying. Barbara was recognized in 2018 as a Hospice Innovator by the National Hospice and P...

In This Episode, You Will Learn: The importance of staying in touch with friends and family during the holidays The value of Christmas cards Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your...

One of the best ways to heal from grief is to express your emotions. Expressing what you feel gets it out of the body, leaving you with clarity and better health. In this episode, I am joined by Dr. Valerie Simonson, president of the nonprofit YOU KNOW MORE. She has over 40 years of experience in the medical service, with 26 years as a licensed naturopathic physician.  A Montana native and a...

In This Episode, You Will Learn: Sharing memories of a loved one who died with someone grieving is a great, great gift You won’t be reminding them that their loved one died.  They didn’t forget. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Lovi...

Registering to be an organ donor is one of the most selfless acts of any human being, and those who have donated their organs have given an ultimate gift to humanity. In this episode, I am joined by Rachel G. Greenberg, founder of the grief support group Connections of Hope. Her husband, Glenn, passed on after a brain hemorrhage in the spring of 2013. As an organ donor, he helped 127 people on the...

In This Episode, You Will Learn: What happens to your body when you smile. Lots of reasons to smile. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Guide h...

When one loses a spouse they’ve been with for a long, they lose a piece of themselves. In such cases, the process of grieving involves finding who they are. In this episode, I am joined by Mike McEnaney, a loving dad of four children. His wife Maureen passed on in 2016, leaving him to raise their four young kids, between 14 and 11 years old.  He is an avid skier and has been teaching skiing f...

In This Episode, You Will Learn: How to identify when you are feeling stuck. How you can get unstuck. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Guide...

Trigger Warning : In this episode, we will briefly touch on suicide and/or suicidal thoughts during this discussion. If this may trigger extreme emotional distress for you, you should skip today’s episode. If you or someone you know is contemplating suicide, please contact the National Suicide Prevention Lifeline immediately, which is available 24 hours a day at 1-800-273-8255. Mental illness is a...

Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Guide here See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy...

When going through grief, we can find comfort in simple things such as nature, meditation, art, and poetry, among others.  In this episode, I am joined by Sadie Beyl, a grief coach and author on a mission to help people with grief awareness. She does this using meditation, mindfulness, Reiki, breathwork, and various spiritual modalities. She recently hosted a successful summit called: From Mo...

In This Episode, You Will Learn: How to Celebrate Thanksgiving with friends and memories The value of writing your gratitude list Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your...

Grief is not just an emotional experience, it also has a physical component. That is why it is important to engage the physical body in the healing process. In this episode, I am joined by Kate Vosti, a somatic counselor who uses dance and movement to help people heal from grief.  She teaches people how to move energy through their bodies to become empowered self-healers. Her vision is for th...

In This Episode, You Will Learn: The history of Veterans Day How we can serve our Veterans Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Guide here See ac...

When going through grief, it is important, when you can, to practice gratitude.  In this episode, I am joined by the inspiring Brooke Brown – a Mother, writer, retired clinical psychologist, founder, and retired executive director of a Maui nonprofit to serve grieving children and teens and currently studying evidential mediumship. She is also the author of the book, ‘Emalia: A Mother-Daughte...

In This Episode, You Will Learn: The importance of each day The importance of taking it slow Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Guide here See...

Grief doesn’t always involve the death of a loved one. Sometimes, you can’t lose so much that you are left grieving for the lost part of your life. In this episode, I am joined by the inspiring Marni Hill Foderaro, an award-winning and celebrated author, speaker, and educator. Marni’s latest 5-book series is entitled: “True Deceit False Love.” It addresses Domestic Violence, Na...

In This Episode, You Will Learn: The transition you go through while grieving The importance of self-care Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Gu...

How are you celebrating the people in your life that you love? Don’t wait until it’s too late, show your love, support, and gratitude while they are still on Earth with you.  In this episode together, I am joined by the inspiring Sherry Richert Belul. Sherry is the  founder of Simply Celebrate through which she helps people find creative, intentional and impactful ways to celebrate life...

In This Episode, You Will Learn: How you can celebrate every day! The importance of Celbration Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling Guide here Se...

How do you create your “new normal” while you are grieving? In this episode together, I am joined by the wonderful Diana Lockett. As Canada’s one and only Realignment Coach, Diana is a visionary leader with a gift for awakening her clients to release stress and anxiety so they can live life to the fullest. She creates safe and open spaces for her clients to experience all parts of themselves, espe...

In This Episode, You Will Learn: When you take a deep breath, you can feel how connected we all are. We all share the opportunity to breathe, to smile, to love. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Fa...

How have you turned your tragedy into purpose? In this episode together, I am excited to be joined by Shauna Dukes. As a mother of four children, Shauna’s  life was forever changed when her son, Trucker, passed away. While navigating the horrible emotions that come with losing a child, Shauna felt inspired to write a book. Today, Shauna is the best selling author of Even If- A Holistic Approa...

In This Episode, You Will Learn: Are you paying attention to what you eat? Eating consciously helps you feel your best. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness...

Signs of grief aren’t just external, it impacts our physical health internally more than we think.  In this episode together, I am excited to be joined by Rachel Posner. Rachel is a yoga therapist, mindfulness coach, counselor, and entrepreneur. She is passionate about helping people understand their nervous system and rewire their brains to change the way their bodies and minds respond to st...