BBC Three Counties Radio

Girls Do Sweat: A Women’s Fitness Podcast

Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.

Bezoek zeker de website van de podcast en steun de maker: www.bbc.co.uk

Auteur

BBC Three Counties Radio

Categorie

Health

Website van de podcast

www.bbc.co.uk

Nieuwste aflevering

15 aug. 2023

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Afleveringen

Archery: Jess Stretton MBE 21.12.2022

Becoming a Paralympic gold medal archer at the age of sixteen.

The science of boots and balls: Dr Katrine Okholm Kryger 14.12.2022

Dr Katrine Okholm Kryger explains the science behind the boots and balls used in women's football and the disadvantages of using them.

Professional Dancer: Robin Windsor 07.12.2022

Ex-Strictly Come Dancing pro shares his journey of becoming a professional dancer.

Pole Dancing: Ewelina Grzegorzewska 30.11.2022

Self-empowerment and self-improvement through creative fitness.

Cricket Coach: Luke Heskett 23.11.2022

Making cricket accessible for women and people with disabilities.

Influencer Boxing: AJ Bunker 16.11.2022

From Love Island to the ring, AJ is finding her way in the celebrity fighting world.

Women's Football: Leyah Maddix 09.11.2022

The Luton Ladies player and coach talks about the growing community of women's football.

Push-ups: Alex Goulding 26.10.2022

Guinness World Record Holder on how exercise helped him cope with his mental health.

Professional Boxer: Linus Udofia 19.10.2022

A journey to becoming a professional middleweight boxer.

Rugby: Charlotte Williams 12.10.2022

Rugby player, coach and referee on the importance of women in the sport.

Parkour: Ruel and Jada DaCosta 05.10.2022

Dad and daughter duo share their love for parkour.

Bowls: Craig Bowler 28.09.2022

From losing three limbs in a suicide attempt to winning bronze at the Commonwealth Games.

Canoe Slalom: Beth Forrow 21.09.2022

From school selections to white water world champion.

Breakdancer: Meaway Kevin Kallon 14.09.2022

How Breaking has gone from the streets to being showcased at the Commonwealth Games.

Professional Fighter: Nicola Barke 07.09.2022

Gloves are on for The Burmese Python with world success in Taekwondo and Burmese boxing.

Sweating with Kim and Lily 30.08.2022

Meeting inspiring people and trying out new sports.

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