Girl Meets Mom

A solo episode on "the voices in your head". I tell a story about 9 year old me and one of my earliest experiences with negative thoughts. Short and sweet. Enjoy!

Delia and I talk about self love and self worth. The importance of viewing yourself as deserving of all good things and the journey to getting there.  You can find the link to Delia's next session True Self Women's Circle on her Instagram page @alwaysthebest.

Shimmy and I talk about the fears and the joys of motherhood. She answers some questions that I think a lot of us share and also gives great advice at the end of the episode. Follow shimmy on @lifeofshimmy on Instagram

Tatiana, Safi and I talk about the current happenings In Cameroon and Congo. What you should know, how we are feeling and how you can help! Great conversation with great girls.

Ikoro and I talk about the End SARS protests. Who Is SARS and why are the youth fighting to disband them? Trigger warning: Parts of the conversation Include discussion on murder and abuse. 

Content creator Diuto and I talk about her love for creating, choosing a degree and the struggles of finding your passion.

This is a solo episode where I talk my journey to defining love. The book referenced in this episode is All about love by Bell Hooks.

Roh and I have an honest conversation about our preferences and biases, at what point it becomes a prejudice and whether it's always a bad thing to have these ideas when choosing a partner. 

Jenny and I discuss body image, our relationship with our bodies and talk about the perception of the "ideal body type".

Udokam and I talk about activism, burning out, supporting each other and the loss of important figures in black culture in 2020

A chill conversation with Naomi Joanis about friendship breakups. Growing apart, moving on and why it's not always such a bad thing. 

Conversation with my sister Ify on what its like having a sibling that's close in age. The good parts and the shitty ones as well. 

Catherine and I talk about depression and what going through it felt like. Also, she writes about it in her blog medium.com/@controversialchameleon 

Kukuwah and I talk about our experiences growing up and our journey to sexual liberation.

Norman and I talk about social status and the pressures millennial's face regarding the need to be successful.   

Tia and I talk about her experiences with Racism in the modelling industry as well as winning The Amazing Race. Check out Tia's page on Instagram matija__

Efua and I discuss the documentary SKIN by Beverly Naya as well as our experiences with Colourism and what we think can move us forward from the disturbing mentality.

Great conversation with Obinna Obioma about his art, why he does it and being an entrepreneur in these Covid 19 times.

Olivia and I discuss different coping mechanisms and the heaviness of the first half of 2020. 

Yemi and I talk about starting a podcast, his blog everythinggoodwill.com and dealing with Imposter Syndrome. Check out his blog, it’s a good read!