Gettin' Grown

At the bloom of the Spring Equinox, Jade and Keia model some reflection prompts from Dr. Nedra Glover Tawwab for an exercise in a different kind of spring cleaning. Spring Cleaning Your Mental Health- 8 Questions to Ponder https://www.instagram.com/p/CbU8w4LOB0k/ Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage,...

Jade and Keia continue the celebration of Black Women 365 with a timely discussion on intentionally cultivating and sustaining unconditional self-worth, featuring the brilliant Dr. Adia Gooden. We’re taking self-care to the next dimension by learning to love the essence of who we are. Follow Dr. Adia www.dradiagooden.com www.unconditionallyworthy.com IG: @dradiagooden Shoutout to my Sis Cherry Blo...

Jade and Keia celebrate International Women’s Day with a bit of a deep dive into Black Feminism and Womanism as tools that guide the practice of fully loving and honoring the humanity, complexity, and contributions of all women. Checkout the Gettin Grown Black Feminism & Womanism Resource List https://bit.ly/3J027hB Shoutout to my Sis- The Brilliant Courtney Taylor IG/Tiktok- @thisiscourtneyta...

Join Jade and Keia in welcoming sister to the show and Estate Planning Lawyer Shakisha Morgan to answer Blue Ivy's question and many more during an important conversation about legacy, protecting wealth, and our financial futures. Shakisha Morgan, Esq https://www.thelegacycounselor.com/ IG: @shakishamorgan https://linktr.ee/thelegacycounselor Shoutout: Ajamu Kojo https://www.instagram.com/ajamu/ S...

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. Dr. Kelli Ruglass https://www.weflourishpsychology.com/ https://www.instagram.com/dr.kellirugless/ Support the Show: Watch the 53rd NAACP Image Awards, Saturday Feb...

Jade and Keia make space for intentional Black Joy with a game night featuring blazing hip hop and R&B from the 90’s and 2000’s. Come sit with us. Support the Show: Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on...

Join Jade and Keia at the kitchen table as we return to a familiar but ever-timely conversation celebrating our favorite things about being Black Women. Support the Show: Hulu highlights stories that showcase Black History, past, and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening...

Jade and Keia kick off Black History Month with a discussion of The Great Resignation and pursuing liberation and freedom in our personal and professional lives. Support the Show: Best Fiends is a mobile puzzle game that anyone can download and play. The game features tons of cute characters that help you solve thousands of fun puzzles.  Download Best Fiends FREE today on the App Store or Google P...

Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor Jade and Keia welcome Sonia Lewis aka "The Student Loan Doctor" to the show to talk all things student loans, student loan repayment, and strategies for creating and sustaining multiple streams of income to live your best life. https://www.doctorpleasehelpme.com/ https://www.instagram.com/thestudentloandoctor/?hl=en Supp...

Happy New Year!!! Jade and Keia are back at the kitchen table for the first time in 2022. Excited to welcome brilliant writer and content creator Michell Clark to discuss adulting, authenticity, and affirmations. Let’s catch up! Shoutout: 100 Daily Affirmations- For Millennials Who Are Tired of Being Called Millennials www.michellcclark.com https://www.instagram.com/michellcclark/ Support the Show...

Jade and Keia close out 2021 catching up on Christmas memories and discussing the highs and lows of navigating the holidays as adults. Be sure to check out the 12 Days of Christmas Content Exclusively Available on Patreon. A huge thank you to each and every listener and support of The Gettin Grown Podcast for all for all the ways that you support Jade, Keia, and each other through this community....

As 2021 draws to a close, Jade & Keia discuss lessons learned and new beginnings. What 2021 has taught us and what new practices & perspectives we'll carry into 2022. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary Start your hydration journey today at Neutrogena.com/hydroboost....

Join Jade and Keia at the kitchen table this week for a discussion about advice and critical feedback in friendships and relationships. We're always #teammindyourbusiness but is there a way to offer input and if so, what should we bear in mind about our opinions and how we share them. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s...

Catch up with Jade and Keia down to the kitchen table for a quick holiday check-in. We don't celebrate genocide or revisionist history but we ALWAYS practice gratitude and we ALWAYS gon EAT. Thank y'all for being a part of our family. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary MJ th...

Friend to the show and Florida A&M University Alum, Whitney Horsham stops by the kitchen table to chat with Jade and Keia about her HBCU experience and the transformative power of Black excellence. This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent. https://gettingrown.co/ ht...

Jade and Keia gather 'round the kitchen table to discuss the trash and the Married at First Sight Houston Decision Day Season finale. Support the Show: Start your hydration journey today at Neutrogena.com/hydroboost. This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future....

Jade and Keia welcome Dr. Nadrea Njoku and Dr. Felecia Commodore to the kitchen table for a candid conversation about recent trends in HBCU giving and how best to support and sustain HBCUs and HBCU students both now and into the future. This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black...

Join Jade and Keia at the Kitchen Table for a conversation about "The Great Resignation" and the ways that the world is shifting around professional work, career planning, and overall health and wellness. Resource Referenced in today's episode https://www.npr.org/sections/money/2021/10/19/1047032996/why-are-so-many-americans-quitting-their-jobs https://www.cnbc.com/2021/11/07/great-resig...

This episode is about nothing and everything. We're cleaning out the fridge. Join Jade and Keia at the kitchen table for a proverbial smorgasbord of conversation. Support the Show: This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measu...

Jade and Keia share space and time with Angel G, HBCU alum, entrepreneur, educator, creator, and curator of The Spice Suite. Join us for a conversation about purpose, service, building community, and embracing ease! This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent. Hosted by Si...

As Breast Cancer Awareness Month draws to a close Jade and Keia welcome, big sister to the show, Daria Ross, to share her personal journey through breast cancer. Daria also shares useful information and advice to encourage and empower us all to be proactive about our health & healthcare. Links from the Show: https://www.mayoclinic.org https://www.nih.gov/ https://instagram.com/forthebreastofus...

Join Jade and Keia at the Kitchen Table for a few moments of vulnerability and discussion about feelings of failure and not being alone in this fight. Shoutout to My Sis: HBCU Alum Keshia Knight Pulliam & Terrence J partner with Now & Later's Recognize the Chew Special Course Series and Scholarship Program at HBCUs. https://www.theroot.com/im-just-doing-what-im-supposed-to-do-keshia-knight...

Jade and Keia discuss safety and share ways to stay alert to protect ourselves and others in these streets. Links From the Show: https://spierceconsulting.org/classes https://shopgettingrown.bigcartel.com/ https://www.patreon.com/gettingrown Shoutout to My Sis- Sponsored by Target's #BlackBeyondMeasure Campaign Congrats to Melissa Butler of The LipBar Cosmetics CEW Female Founder Award Honoree www...

Jade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, Keep the Mind: How to Stop Overthinking Over Thinking' available everywhere on October 10th! Kitchen Table Talk Guest: www.theanaloggirl.com IG: @the.analoggirl Sponsored Shout Out To My Sis Sponsored by BlackBeyondMeasure for Target Talley and Twine:...

Jade and Keia welcome Nicaila of 'The Side Hustle Pro' podcast to the kitchen table for an honest discussion on entrepreneurship, the realities of building a business, and things to think about if you're considering stepping into the wonderful world of side hustles. Learn All About Nicaila and all of her Side Hustles https://www.sidehustlepro.co/ https://www.instagram.com/sidehustlepro/ https://ww...