Get Fitty With It

Health EN ↓ 156 afleveringen

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!

Auteur

Get Fitty With It

Categorie

Health

Website van de podcast

podcasters.spotify.com

Nieuwste aflevering

20 jan. 2025

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Afleveringen

Episode 6: Holiday Minisode - December Intentions 11.12.2020 22:39

In episode 6, Mary and Hollie do their first Holiday minisode!  In this episode, we discuss: December Intentions Why You Should Make Intentions Social Media + Intentions Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.c om Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com

Episode 5: The Food Obsession 07.12.2020 50:13

In episode 5, Mary and Hollie talk all about their journey with food and the struggles they've overcome with eating.  In this episode, we discuss: How We Used to Eat Being Obsessed with Food Tracking Mental Shifts towards Food Where We are Currently with Eating and Food Resources: Podcast Instagram: @getfittywithitpod  Podcast Email: getfittywithitpod@gmail.c om  Mary's Instagram: @...

Episode 4: Crystals, Readings + Guides w/ Aly Wilkins 30.11.2020 59:35

Today, we’re talking to Aly Wilkins - Akashic Reader, author, and sacred wealth coach. Aly Wilkins is known for her business coaching, her full out retreats, and her Akashic Readings. Over the years, Aly has dedicated her time to being a guide for others and helping people along their path. She started as a life coach, transitioned into a business coach with amazing retreats, and has since shifte...

Episode 3: THE BONUS EPISODE 25.11.2020 27:38

In the bonus episode, Mary and Hollie talk about the holiday of the week, Thanksgivng 2020! In this episode, we discuss: Media perception of "wellness" on Thanksgiving Our Thanksgiving plans Hollie's site sale Resources: Podcast Instagram: @getfittywithitpod  Podcast Email: getfittywithitpod@gmail.c om  Mary's Instagram: @msorensen14  Hollie's Instagram: @holliestark_ Hollie's Websi...

Episode 2: #55BreakthroughToBliss Challenge 23.11.2020 43:45

In episode 2, Mary and Hollie talk about the wellness challenge they are doing hosted by Marissa Lace called #55BreakthroughToBliss. It's a more feminine version of 75 Hard Challenge.  This episode was recorded back in September when Marissa initially launched the challenge, so just for timing purposes, I thought I'd add that in here! Mary's microphone is very soft, so our apologies! We've si...

Episode 1: Let Us Introduce Ourselves 10.11.2020 19:14

In episode 1, Mary and Hollie dive right in! We actually recorded this episode more than once due to audio issues, so if we make any references to those lost episodes.  Mary's microphone is very soft, so our apologies! We've since corrected this, but our first few episodes are like this. Please bare with us while we're learning and growing. In this episode, we discuss: Intentions For The Podc...