Friends Living Well

...THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com

Just some fun this time around! THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com

This week, we have our first virtual guest! Please welcome Nino Panepinto of Evoke Breathwork. Follow him on instagram @ Evoke_breathwork and check out his website Evoke Breathwork https://evokebreathwork.com THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health profe...

This week: laid back and a relaxed yap session. Much less serious, just more fun. Joined by producer Tom as well ;)  THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right pa...

SURPRISE! Ashleigh is back while Nikita is on bed rest, and Kelsey is talking ABA. Many dogs, much chaos, lots of fun this week. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward...

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com

A certain holiday is right around the corner... so naturally we are getting into the topic of RELATIONSHIPS! Anyone interested in a therapy group please check out Fullivingwellness.com :) THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach...

The second of our episodes with our third musketeer Ashleigh! We had such a great time, we didn't want to stop podcasting. And she will be back in the future! THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you...

This week, we are joined by our first guest, and esteemed friend & cohort Ashleigh Persico! We get into her origin story as a therapist, humble beginnings in community mental health and much more. Joined by production assistant Elliot on the couch. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like...

Today, we are continuing what will be an ongoing topic in future episodes about depression and anxieties. On this ep, we will cover The 1/3 rule, Seasonal Affective Disorder, more topics from the DSM5 and more. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health pro...

This episode is the first in probably many, of our series on anxiety, depression and much more, as a specific topic. Many more parts to come! THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a...

Guest starring Dennis Hunter on the couch today: we are finally doing our Austin, TX Women's Warrior Weekend (by Alchemize Fightwear) trip recap, allowing others to take care of you and much more. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, ple...

Guest starring Hope Mahon on the couch, today we discuss holding grudges, emotional regulation and so much more. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path:...

Today we talk about Stress vs. Distress, the benefits (or lack thereof) of telehealth and much more. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivin...

WE ARE SO SORRY about the audio. There was a catastrophic failure with the camera AND the microphone recorder, we salvaged what we could and it will never happen again (god willing). THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out....

Welcome to our show. Hang out as we therapize ourselves for fun. THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY!!! Please do not take our personal experiences as guidance or therapeutic advice. If you feel like you want to speak with a mental health professional, please reach out. Send us an email if you want help with a step toward the right path: FriendsLivingWellPod@gmail.com