Flock Off Pod

Adult Friendships, the bread AND the butter! How do we make them, keep them, leave them? Kate and Laura reflect on what their own friendships mean to them and what friendship looks like in adulthood. What is your friendship philosophy? Let us know! And Kate wants to know, 'will you be my friend, pulease!!' Happy Thanksgiving! We are so grateful for you, our listeners!!

Miracle? Magic? Medicine?? In the nest today we are talking GLP1's. From Oprah to Andy Cohen, all the cool kids are doing it! The ladies start at the beginning, not as doctors or scientists or any kind of experts just delving into their own personal experiences. Take away the stigma and talk about it, maybe you can relate. And be sure to listen to our chips ... and let us know what moments you...

Kate and Laura get comfy on the couch to dissect the mysterious stage of life known as menopause! They talk symptoms and solutions from their own personal experiences! Do you have a menopause story to tell, chirp it to us!

Kate and Laura both recently did some traveling. They talk about what travel looks like in mid life! Some thoughts, tips and laughs. And don't miss 'What's Got Us Chirping!'

Kate and Laura talk about all the feels around sending off our children to college. Whether it is the first time or you have been around this block, you can definitely relate to this conversation. With some insight, advice and laughs we cover all the bases of letting the kids hit the campus. The Flock Off ladies also discuss what they are 'chirping' about this week. Take a listen, let us k...

We reminisce about how we met ...