Jason Schultz

FlatLander Fit Podcast

Health EN ↓ 28 afleveringen

The FlatLander Fit Podcast with Jason Schultz brings you insight and interviews from trainers, health care professionals along with those on their personal health/ fitness journey. Topics range from general health and fitness to mindset and motivation. The Flatlander Fit Podcast gives you a inside look of the mind of these amazing people and real examples that is helpful information that you can start using TODAY!

Bezoek zeker de website van de podcast en steun de maker: redcircle.com

Auteur

Jason Schultz

Categorie

Health

Website van de podcast

redcircle.com

Nieuwste aflevering

22 jul. 2026

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Afleveringen

#4 - Personal Accountability 16.03.2025 5:49

Personal accountability is a pivotal part to reaching our fitness/ health goals. Even though we use a personal trainer or have a training partner we still need to find ways to keep ourselves personally accountable. I discuss and suggest a few different ways to possible do this and help keep us on track to meet our goals. Save 20% on MTN Ops supplements with code: FLATLANDER rstr.co/mtnops/20055

#3 - Investing in Yourself and Leading by Example 02.03.2025 55:53

I sit down with my friend Brian Ellithorpe. We talk about how he started lifting at a young age and how investing in himself at that age has created a life style habit that continues to this day. Brian shares how his passion for exercise lifting lead him to competitive powerlifting, to building a home gym that allows him to stay consistent despite a full-time job, a second career as a independent...

#2 - Prehab or Rehab 16.02.2025 13:05

Today I touch on the choice of prehab or rehab, movement analysis from your trainer and importance setting activity goals vs general goals. Save 20% on MTN OPs supplements with code: FLATLANDER rstr.co/mtnops/20055