ESPN Honolulu

Bobby talks the NFL Draft with the NFL Combine starting up this Thursday, as well as some MLB talk with FanGraph's Jay Jaffe.

University of Hawai'i Football hosting Spring Game on Sunday, the cut short finale of Warrior Baseball vs. NC State, discussing the ethics of court storming following Duke's Kyle Filipowski injury, and more. Guests today include Head Coach Kihei Kapeliela for Kohala High School Basketball and Saint Louis' Pupu Sepulona on the State Championship. 

Hawai'i Baseball falls to NC State in game cut short due to travel conflicts, with insights from player Ben Zeigler-Namoa. An NCAA Division I Basketball incident introduces the question; is it time to let go of court storming as a celebratory tradition?

Chris and Gary talk about Hawaii Athletics, an array of wins across the programs, Hawaii football's Spring Game and Hawaii High School State Championships. John Veneri joins the show to expand on Hawaii football, and Johnny White comes on to talk about a big win for men's basketball over Long Beach.

Bobby talks with Chris Brown, associate head coach at UH Football and new strength and conditioning coordinator, about yesterday's Spring "Game" and what to expect for the upcoming season.

Kanoa Leahey with Billy Hull (Honolulu Star Advertiser) go through their favorite smells, and hear from the listeners. University of Hawai'i Baseball building a strong program from the staff and on. Billy reflects on his experience at "Beeman's Big Bash," and answers more questions from the bucket.

Chris and Gary talk Hawaii Athletics, and grab Josh Pacheco and Derrick Low to talk about the upcoming weekend of Hawaii Baseball and Men's Basketball respectively.

Bobby talks with Artie Wilson to talk about his father and talk story about the MLB, and Bobby continues on Hawaii Athletics talk.

Hunter Hughes wants to hear your takes on the new College Football 2025 video game, NIL of players included, and how exposure in the game would affect the UH Football program. Discussing what crosses the line when it comes to fans storming the field and whether a fine for the act is warranted. Josh calls in for a brief chat on the current status of University of Hawai'i Baseball. Consider cutt...

Chris and Gary talk about college basketball with CBS Sports' Jerry Palm, as well as some Hawaii athletics talk about Rainbow Warriors volleyball with our play by play voice Tiff Wells. The guys also go in on the best sons of former athletes, as well as other news from other Hawaii sports going on this week.

Bobby talks with Russell Lande, a former scout for the NFL, XFL and CFL, and talks about his opinions about Justin Fields and what the Chicago Bears could do with him this offseason.

Hunter Hughes responds to the Chicago Bears trade talk surrounding Justin Fields, reflecting on when he was first drafted, the Bears ability to adapt, and more. More updates and takeaways from Hawai'i Football Spring practice. Tiger Wood's son, Charlie Woods, is attempting to qualify for the PGA Tour. A conversation on the NFL Draft with ESPN Honolulu's Tanner Haworth. 

Kanoa Leahey with Brian McInnis of the  Spectrum News App  following a lackluster NBA All-star weekend, featuring a conversation with NBA Hall of Fame legend, James Worthy, now covering the Lakers with  Spectrum SportsNet . 

Hosts Chris Hart and Gary Dickman featuring conversations with Assistant Coach for Hawai'i Mens Basketball, Brad Davidson, and ESPN Honolulu's play by play analyst for Hawai'i Baseball, Scott Robbs.

Hawaii Baseball's Austin Machado joins "Off the Bench" to talk about this upcoming baseball season and opening weekend vs Ole Miss.

Davis Ka'ahanui of Waianae and male winner of the 2024 Great Aloha Run joins "Off the Bench" to talk about coming in first this year and what it took to achieve this!

Josh and Hunter react to Angels' Anthony Rendon's comment to the media regarding where his priorities fall. Talking with University of Hawai'i Baseball player, Austin Machado. A successful weekend for University of Hawai'i Athletics across the board. What can be done to fix the NBA All-star game? Talking with the Winner of the Great Aloha Run, Davis Kaahanui. 

Kanoa Leahey with Lori Santi catching up on her experience in Las Vegas and the Super Bowl LVIII watch party. Talking with Head Coach of Wahine Basketball Laura Beeman following the success of "Beeman's Big Bash" Saturday night. NBA All-Star break, Steph vs Sabrina in All-star shootout, and more. 

Chris and Gary talk a successful weekend of Hawaii atheltics, with Beeman's Big Bash breaking records and beating UCSB and Hawaii baseball kicking off their season with a series split against Ole Miss. Mark Veneri joins the show to give his opinions on spring practice for Hawaii football, and Kallin Spiller talks more about Beeman's Big Bash and the Rainbow Wahine.

Bobby talks about a tough All-Star Weekend to watch this weekend, as well as some more NBA talk on the side.

Kanoa Leahey with Brian McInnis  (Spectrum News)  recap Wahine Basketball's victory over Cal Poly and a series of fouls, as well as the recent momentum found by their fellow Rainbow Warriors. The guest today is Hawai'i Women's Beach Volleyball Head Coach, Evan Silberstein.

Chris and Gary talk with Sen. Glen Wakai on a new bill to ensure that NASED can be advertised with logos under an unfortunate bill name. Josh Pacheco joins the show to talk about Hawaii men's basketball.

Bobby talks with University of Hawaii guests like Anthony Arceneaux, running backs coach for UH, and June Jones to get the latest from Rainbow Warriors.

Hunter Hughes reflects on the devastating events that took place following the Kansas City parade and the impact it has had on the sports community. How might the NCAA Football video game impact the reality of the University of Hawai'i and current players? Talking about the upcoming  Hawai'i Pacific Health Great Aloha Run  with Director Alan Sunio. 

Kanoa Leahey with KHON2 Sports Director Rob DeMello. University of Hawai'i Spring ball developments. Everything to note going into Hawai'i Baseball, which will be starting up tomorrow night.