Dr. Sandeep Patil podcast.

To speak confidently we need proper emotional support.  This is what stops people from getting better in English. Listen and then decide.

It was like going through hell but I kept going.

This is one of the main reasons why people remain poor communicators. They get stuck in a rut.

I learned a valuable lesson from my dad. He told me how to deal with people no matter what they are and what their profession is.

There is a day when we become mature and more responsible. I had such a day.

"I will do it tomorrow" this is the regular self talk that happens every now and then. A stage comes when you start believing that you cant change and it become a self-fulfilling prophecy.  But there is a way.

I struggled hard to make ends meet, but this changed when I made this small change in my thought process. I am sure you will do the same.

You play victim if you blame others for your misfortune. I know that many people have harmed you but they are not to blame for the failures in your life. I did the same and stopped blaming others. My life has changed ever since.

Achievements are good but when they become a must or obsession the disturbance begins. I also love achievements but do not get addicted to it.

Friends are important but I got stuck into bad friendship. Fortunately I took a better decision at the right time and came out of the GANG.

At a very early stage of my life I realised that I was not gifted (talented). But later on I realised that talent is overrated and plays insignificant role is our life. This is my true story.

This is an incident which happened with me when I was pursuing my PhD in Mumbai. Listen and then you will realise that our emotional control is always in our hand.

We have been told by popular self-help books and speakers not to feel sad or depressed but the reality is "It's Ok not to feel OK." We are humans and not super monks. We live in a world with plethora of problems and uncertainty  where feeling low comes with the territory. First feel OK if you do not feel Ok. 

We are waiting for perfection to start with our dreams and goals. The same think happened with me when I decided to launch my podcast. This was due to the perfectionist tendency. No more delay and now I am here with my first episode. Don't wait for perfection. Just start and you will get better every day.