Dr Julie

Dr Julie's Coffee Chats

Health EN ↓ 129 afleveringen

Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers.

Bezoek zeker de website van de podcast en steun de maker: www.drjulie.co.nz

Auteur

Dr Julie

Categorie

Health

Website van de podcast

www.drjulie.co.nz

Nieuwste aflevering

22 jan. 2026

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Afleveringen

4. The Controversial School Holidays Episode 18.07.2023 39:42

We have just had the school holidays (again) here in New Zealand. I have had five years of school holidays and have had a child (or two at some points) in early childhood education for a decade now. My youngest is three and a half so I have another 18months of early childhood education and a further 15 or so years of school holidays ahead of me. This is much, much deeper than what it appears on th...

3. Where Parents get Unstuck with Toddler Feeding, Resetting from Travel and Baby Food Pouches 11.07.2023 25:12

Today we are taking listener questions on: - Where parents get it 'wrong' with toddler feeding and unpack boundaries, the division of responsibility and just what toddlers are capable of with their feeding. - It is school holidays which means some families will be on the road so we answer how to reset from travel and the relationship between food and sleep here. - Just how bad are baby...

2. My Wellbeing and Nutrition Philosophy & Core Principles 04.07.2023 19:22

In a world of confusing and conflicting wellbeing and nutrition advice just what exactly is my nutrition philosophy? How do we know if foods are 'good' or 'bad' and why is it all so hard? In this reference episode I talk about core guiding principles of what wellbeing is, where food fits in and basic nutrition principles....and just why it is far more challenging than it seems....

1. Welcome To Dr Julie's Coffee Chats 27.06.2023 7:09

Welcome! My first episode where I share with you my background, what I hope this podcast will be and five personal things about myself so you can get to know me a little bit better.