Do you really know?

The chances are that at some point you’ve scoured the internet in an attempt to figure out why you’re feeling sick. Maybe you go to Dr Google as a matter of habit any time you’re in discomfort or pain. Indeed, back in 2019, Google Heatlh Vice President David Feinberg told the Telegraph that 7% of all Google searches related to health, adding up to an incredible 70,000 every minute. But there are d...

This annual celebration of love and passion needs no introduction. Among those who partake in Valentine's Day, you’ve got those who go all out every year, never failing to honour the occasion and make sure everyone knows about it. Then there are others who prefer a quiet romantic night in with their partner. At the other end of the scale, some people sulk instead, telling anyone who’ll listen just...

Love is without doubt one of the most fascinating and elusive topics in human psychology. You might have wondered at some point just what it is that makes romantic relationships work, and whether there are objective criteria that help.  As we delve into the realm of human emotions and relationships, let’s discuss the Triangular Theory of Love. It was proposed by American psychologist Robert Sternb...

Most of us never really forget the person who first made our heart race or that awkward, wonderful, or maybe disappointing teenage kiss. Whether it was magic or a mess, that first experience often leaves a mark that shapes the way we see relationships as adults. How can one relationship have such a lasting effect?
So, do we keep comparing every relationship to that first one?
Does it matter if tha...

You might or might not  be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner.  It all comes down to hormones. Light and warmth naturally stimulates our serotonin production, a mood-enhancing chemical. Additionally, it...

Whether it starts over a sock left on the floor or a political debate that erupts a little too early at the holiday table, conflict is part of life. It’s not that we argue all the time,  it’s that these moments stick with us. Sometimes they clear the air and help us grow; sometimes they shut us down and leave resentment simmering for years. So it’s worth knowing how to argue well. What actually ma...

Feeling disconnected from a partner is a common problem in romantic relationships. According to a survey by McCain Foods in 2018, it affects 60% of all people in a relationship. Even worse, 15% of respondents admitted to spending more time interacting with celebrities on social media than with their partner.  This sense of disconnection often stems from a lack of communication within the relations...

When someone tells you not to do something it often becomes even more tempting, which is why, as a teenager, when your parents forbade you from seeing a certain boyfriend or girlfriend you felt even more passionate about them. Now psychologist have looked into what causes this so-called  ‘Romeo and Juliet effect’. Psychologists at the University of Colorado chose the name of Shakespeare's play fol...

It’s a quiet Sunday evening, and you’re scrolling through Tinder, swiping left and right. Unlike the endless upward scroll of social networks, Tinder feels more like a slot machine. Swipe, swipe, and then — ding ! A match. A new game begins. But will this match lead to a true love story? Probably not. And that’s the crux of what digital scientist Aurélie Jean calls the Tinder paradox. Aurélie Jean...

Looking for love in this day and age can be a time-consuming and draining process. More often than not, it involves downloading one or more dating apps, swiping through profile after profile, chatting for a while and then finally actually meeting up if it gets that far. It can feel like a bit of a crap shoot, and when things don’t lead anywhere, that can be disheartening. Well, a trend called date...

Retinol is a form of vitamin A, which is essential for healthy skin. It has many benefits such as smoothing wrinkles, exfoliating dead cells, clearing pores, and fading dark spots. Retinol works by stimulating the production of collagen, which is the protein that gives your skin strength and structure, and by speeding up the turnover of skin cells, which means it helps remove old cells from the su...

Have you ever fallen head over heels for someone as soon as you met them? It certainly doesn’t happen to us on a regular basis, but it’s pretty common for a person to say they’ve experienced love at first sight at some point in their lives.  Psychcentral.com references a a survey of over 5,000 adults, which found that four in ten of them had had a love-at-first-sight experience, while psychologist...

"May all your delulu come trululu, because being delulu is the solulu." The clip you just listened to comes from American influencer Bianca Bernardo on Tiktok, and it’s had over 2/3 million views at the time of recording. If you’re wondering what the heck those crazy words mean, it’s best summed up as saying: “may all your fantasies turn into reality”.  Indeed, the delulu hashtag has racked up ove...

Every year, The Economist Intelligence Unit publishes a Global Liveability Ranking, which assesses urban areas around the world according to quality of life, based on a number of factors. The latest ranking was made public in June 2023, and a trend was quickly identified.  A number of highly-ranked cities dropped drastically, and that includes British cities like London, Edinburgh and Manchester....

You might assume that belief in the paranormal is limited to the fringes of society. After all, according to science, ghosts don’t exist; or at least, their existence has never been proven.   But despite this lack of evidence, a significant proportion of people still claim to believe in ghosts. Within the last decade, Yougov polls have suggested that’s true for a third of Brits and 40% of American...

More and more of us are consuming digital content at increased speed. Whether it’s on social media, watching a Netflix series or listening to a podcast like Do You Really Know, speed watching and speed listening are becoming increasingly common. It’s a habit you tend to see more among younger people, who are very active on social media and sometimes speed things up so that they can consume even mo...

According to a 2019 report from eharmony, a third of relationships had started online between 2015 and 2019, compared to just 19% in the preceding decade. The so-called “Future of Dating” also suggested that by the year, more than half of relationships will have begun online. Whether you're seeking a serious relationship or just a casual fling, there's something out there for everyone. As with any...

Choosing the right toothpaste can be a bit of a challenge, either because there's a plethora of options or because you might have specific requirements. It's not always clear what these products contain, whether it's advisable to steer clear of certain toothpaste, or if the organic versions are just as effective. The main goal is to tackle dental plaque before it turns into tartar, preventing issu...

It’s pretty common knowledge that office workers across the world have a sedentary lifestyle, which is linked with a whole host of potential health problems. But did you know that most of us also unconsciously hold our breath when staring into an electronic screen? The phenomenon was discovered by former Microsoft executive Linda Stone back in 2008, who named it email apnea. While she did a lot of...

Cleaning can feel satisfying, but did you know many household products might actually harm your health? A 2021 Which? study revealed that nearly half of common UK cleaning products contain potentially dangerous chemicals. Even those labeled “eco-friendly” or “for sensitive skin” aren’t always safe. Preservatives like Methylisothiazolinone and Benzisothiazolinone are known to cause allergic reactio...

The great un-retirement is a term that has been coined to explain the fact that people are working longer or even coming out of retirement completely to return to work. Find out why this is happening in this episode. In a poll by Rest Less, a digital community that supports the over-50s, 32% of members said they would consider returning to work or that they were already working again. And statisti...

All romantic relationships come with challenges, and one of the biggest hurdles tends to be fidelity. Over the years, there have been a number of studies on the prevalence of cheating, but it’s tricky to know how reliable data from those studies is. After all, it relies on people owning up to unfaithful behaviour. Generally speaking though, surveys from the likes of YouGov have suggested that arou...

It was widely expected that the condom industry would thrive throughout the Covid-19 pandemic, but to many people’s surprise, it actually struggled. Malaysian world number one Karex actually lost 50% of its stock value. And talking of Malaysia, the country has seen a remarkable development in the field of gynecology, with Dr John Tang Ing Chinh creating creating the first ever unisex condom, known...

Despite the rising popularity of vegan or vegetarian lifestyles, many people still love the taste and texture of meat, or simply can’t kick the habit, having eaten meat throughout their lifetimes. That explains why the vegan meat substitute market is thriving. These 100% plant-based products are a good source of protein and closely resemble meat in a number of ways. But no doubt many of you who ea...

“Birds of a feather flock together”, the old saying goes. But does that apply when it comes to romantic relationships? After all, we also say that opposites tend to attract, an idea which has been sold to us through Disney fairytales, romcoms and countless love songs over the years. But in 2023, a group of British and American scientists decided to put this notion to the test, by delving into a va...