Daily Mind Medicine

In this episode, Taylor ( @TaylorAWelch ) discusses that what's damaging to a person's momentum and psyche is not that there is always something that is requiring attention, it's more damaging to ever think you will arrive at a place where there is not always something.

In this episode, Taylor ( @TaylorAWelch ) discusses if you do not properly understand and appreciate where you have come from you will never have the requisite reserves to participate in where you are going.

In this episode, Taylor ( @TaylorAWelch ) reveals that the areas where you are most powerful are oftentimes the areas where insecurity creeps up the easiest and the fastest.

In this episode, Taylor ( @TaylorAWelch ) gives the reminder that the things in your life that are truly the most valuable are most often times the things that cost you the least amount of money to get.

In this episode, Taylor ( @TaylorAWelch ) reminds us that legacy starts with one decision by one person.

In this episode, Taylor ( @TaylorAWelch ) discusses how sometimes the very thing you feel like is in your way is actually the empowering thing that will equip you once you reach your destination.

In this episode, Taylor ( @TaylorAWelch ) talks about how your mission is to balance achievement and satisfaction in your life.

 In this episode, Taylor ( @TaylorAWelch ) discusses the principle of reserves and how to use them and restore them.

 In this episode, Taylor ( @TaylorAWelch ) discusses the principle of being calm under pressure; the ability to be calm and make sound decisions under pressure.

In this episode, Taylor ( @TaylorAWelch ) reminds us that your level of enjoyment is not necessarily connected to your level of progress your, your level of enjoyment is connected to how you choose to feel about what you are doing and how you are doing it.

In this episode, Taylor ( @TaylorAWelch ) talks about the power of reminding yourself what you are excited about today, next week, and next month.

In this episode, Taylor ( @TaylorAWelch ) talks about what true success looks like today by posing this question: are you proud of who you are becoming?

In this episode, Taylor ( @TaylorAWelch ) discusses the idea of how as human beings we thrive on the ability to push against resistance for a worthy cause.

In this episode, Taylor ( @TaylorAWelch ) asks: If today was the last day you had on planet earth... where would you be focusing your attention?

In this episode, Taylor ( @TaylorAWelch ) discusses the principle: the bigger the call, the bigger the testing.

In this episode, Taylor ( @TaylorAWelch ) talks about energy and that the fastest path you to being ineffective in your life is to just go, go, go, go, go, and never pause for a reprieve or refresh.

In this episode, Taylor ( @TaylorAWelch ) speaks directly to the listeners who have a LOT going on: Don't fall into the trap of trying to fix the things that are broken in your life by focusing on the things that are broken in your life.

In this episode, Taylor ( @TaylorAWelch ) reminds us that the point of the whole thing is to play well, and sometimes playing well means you have to figure out how to put a smile on and enjoy the game even when you are down. You've got to STAY IN THE GAME.

In this episode, Taylor ( @TaylorAWelch ) talks about the importance of enjoying the season that you are in.

In this episode, Taylor ( @TayloraWelch ) discusses the idea that when you can control the level at which you are playing you learn to ask yourself better questions and the questions lead you to better answers. One such question when you are facing turbulence, setback, problems of defeat is "What am I supposed to learn from this? What's the lesson? What is this trying to teach me?"

In this episode, Taylor ( @TayloraWelch ) poses the question 'Where in my world have I built something great but I have become unworthy of hanging onto it'?

Tactically give yourself a little bit of flexibility. Strategically give yourself a little bit of grace.

You don't have to do anything right now to prove yourself to anybody else. All you have to do is make decisions that are in alignment in accordance with the best version of yourself from next year, next week, etc.

I think that the best thing sometimes that can happen to you in your world is to hit a little bit of that rock-bottom feeling.

The greatest power you have over any situation you have in your life is how you react to that thing.