Celeste The Therapist

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, Cal...

In this episode, Celeste, a therapist from Boston, discusses the concept of success and how it's often defined in our lives. She encourages listeners to think about what success truly means to them, beyond the conventional indicators like accolades, degrees, and material possessions that society tends to emphasize. Celeste also shares her journey of building her platform by going live on social me...

As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the significance of not always relying solely on doctors' opin...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste the Therapist Podcast, Celeste is joined by special guest Yolo Akili Robinson, the founder of the Black Emotional Mental He...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode of our relationship-focused podcast, we're joined by executive coach Jeff Rogers to answer audience questions about relatio...

In this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment, a tool that helps individuals understand their decision-making and communication traits, both in normal circumstances and under pressure.  The discussion delves into the impor...

In this episode of Celeste, a therapist podcast, host Celeste welcomes Laurel Stuart, a guest from the beautiful island of Barbados who now resides in Canada. Laurel shares her unique perspective on the weather, comparing the current zero degrees to the negative 50 degrees they faced a week ago, highlighting the importance of perspective. Raised in an extended family, Laurel grew up surrounded by...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, we sit down with Yeradmi, a dedicated somatic practitioner and full spectrum doula based in the city. Yeradmi discusses th...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's live relationship podcast, we kick off the new year with Celeste, a therapist from Boston, and her co-host Jeff Rogers, a...

  In this empowering episode of Celeste the Therapist Podcast, host Celeste, a Boston-based therapist, invites listeners to shift their perspective on life's challenges. Celeste discusses the importance of living each day to the fullest and cherishing every moment, while also acknowledging the struggles of overcoming a past marked by victimhood or trauma. She emphasizes that while we cannot change...

In this powerful episode of Celeste the Therapist podcast, we delve into the often-overlooked and triggering topic of sibling sexual abuse. Our guest, therapist Brad Watts, shares his expertise and discusses his new book, which serves as a resource for understanding and addressing this silent epidemic. https://www.celestethetherapist.com/episode447     [00:00:21] Sibling sexual abuse. [00:05:50] S...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, our host delves into the complexities of relationships and love addiction with a very special guest, Sheena Lashey. Sheena...

Welcome to another insightful episode of Celeste the Therapist podcast, where your host, Celeste, a dedicated therapist, guides you through a journey of self-empowerment and personal growth. As we step into the new year of 2024, Celeste takes a solo approach to inspire listeners with thought-provoking insights and actionable steps towards change. In this episode: Celeste emphasizes the power of af...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode Celeste and consultant Jermaine Morris explore the topic of self-awareness and personal growth in this podcast episode. They introduce...

On the road to healing, we can find ourselves struggling with achieving our goal. What hinders us from healing and what can we do so that we arrive at our destination?   In this episode, Celeste The Therapist and Glynis Skinner, organizational change agent and writer, talk about understanding yourself and how being self-compassionate goes a long way in the path to healing. People often struggle wi...

When we find ourselves with no one to lean on, how do we make meaningful connections with people? In this episode, Celeste The Therapist and Meklit Hadero, Ethio-American vocalist, songwriter and composer, talk about music and how it brings people together. This episode also discusses the power of community as a healing modality. Music encompasses harmonies, rhythms, and tunes. When people share m...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As we go through painful events in our lives, it can be discouraging to move forward when the light at the end of the tunnel is nowhere in sight. How...

The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems internally? In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about setting boundaries. The episode focuses on knowing when to say "yes" and having autonomy in our decisions. Managing our well-b...

Embark on an unfiltered exploration of modern relationships in this third live recording. Celeste The Therapist, and guest host Jeff Rogers dive into the highs and lows, covering topics from hypergamy in dating to societal expectations. Gain valuable insights into the complexities of human connections with this candid conversation. The hosts offer raw perspectives on challenges like letting go and...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. The holiday season is fast approaching. Ever wonder why our stress levels increase during this season? In this episode, Celeste The Therapist discusse...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Sex and sexuality are topics often avoided in conversations. How would we understand sex and sexuality and promote its healthy practice if we didn't s...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Dealing with transitions in our lives can be terrifying. What is it on the other side that makes the transition so rewarding? In this episode, Celeste...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Black people face systemic racism and lack of true representation in various spaces. When this pushes you to reserve various aspects of your identity,...