Caroline Jones's most recent Dharma talks (Dharma Seed)

Caroline Jones: Morning Reflection: The Seven Awakening Factors: viriya/energy 13.02.2025 14:38 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflections: The Seven Awakening Factors: Dhamma Vicaya/Investigation 08.02.2025 12:59 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Understanding and Relating to the Hindrances 07.02.2025 44:03 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflections - Seven Awakening Factors: Sati/Mindfulness 06.02.2025 14:52 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: Conscious leave-taking and tuning in to joy 28.12.2024 15:11 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: equanimity/upekkha 26.12.2024 16:08 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: Winter Solstice: Cosmic, elemental, and personal 21.12.2024 19:22 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: The Brahma Viharas: The Importance of Joy 20.12.2024 49:54 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: How does the mind settle? 19.12.2024 19:09 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: Two poems and a chant 14.12.2024 16:12 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Guided Metta/Loving-Kindness meditation 13.12.2024 47:34 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: Working with the hindrances 12.12.2024 18:49 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflections: the Buddha's advice to Bahiya 07.12.2024 12:34 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Patience 06.12.2024 39:33 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning Reflection: Wise Speech 30.11.2024 11:25 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Strange Happiness 29.11.2024 44:37 ↓

(Insight Meditation Society - Forest Refuge) There are many kinds of happiness in the practice od dhamma

Caroline Jones: Morning Reflection: Acknowledging and cultivating wholesome qualities 28.11.2024 15:39 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning reflection: poetry, suffering and non-suffering 23.11.2024 14:03 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Guided meditation: big mind 22.11.2024 43:08 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning reflection on vedana/feeling tone 21.11.2024 22:12 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Morning reflection on gratitude 16.11.2024 11:44 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: The Five Daily Recollections 15.11.2024 48:04 ↓

(Insight Meditation Society - Forest Refuge) A way of cultivating wisdom and compassion through reflecting on our mortality.

Caroline Jones: Morning reflection on anicca/impermanence 14.11.2024 14:16 ↓

(Insight Meditation Society - Forest Refuge)

Caroline Jones: Guided meditation: Open Presence 09.11.2024 18:58 ↓

(Insight Meditation Society - Forest Refuge) Based on a teaching from Matthieu Ricard, in his book 'Happiness'

Caroline Jones: Practicing with thoughts 08.11.2024 44:48 ↓

(Insight Meditation Society - Forest Refuge) Some skillful means to employ in the process of developing a wise relationship to thoughts and thinking.