Bullish on Jiu Jitsu - a B1 Jiu Jitsu Podcast

In this episode we catch up and discuss a new wrestling/BJJ program this summer, training with your kids, and current grappling event news.

In this episode we discuss how refereeing a tournament went for Coach Jo and other tips to improve your BJJ and competition career

In this episode, we discuss some questions from podcast listeners. Such as professor Bruce’s mantra and other training related questions.

We talk about training for competitions, hygiene practices, and the mindset of not quitting.

We discuss the evolution of Jiu Jitsu, give tips for improving your game, and stay updated on current events in the world of Jiu Jitsu.

We discuss ways to improve your consistency with BJJ training and other cross training activities. Professor Bruce also gives some eating advice for optimal training.

In this episode we talk about old school and new school BJJ. Bruce also talks about different styles of Jiu Jitsu he has seen.

We discuss tips for people just starting Jiu Jitsu, the difference between using technique vs brute strength, and more training tips!

In this episode we talk about “body hardening“ in Jiu Jitsu and being able to stay comfortable in uncomfortable situations.

In this episode we catch up after the holidays, sport Jiu Jitsu controversies, training tips and more.

In this holiday edition of the podcast we discuss our celebration plans, shopping tips, Bruce’s early days of Jiu-Jitsu, and some UFC news.

What makes a technique a good technique? BJJ or AJJ is it just click bait? Discover this and more....

Characteristics of a successful practitioner. We will explore some of the must ask questions in Brazilian Jiu Jitsu.

In this episode we discuss a little bit more of both our Jiu Jitsu journeys and answer a few listener questions.

In this first podcast, professor Bruce and Coach Jo, give brief backgrounds of our Jiu-Jitsu journeys. We also give thoughts on why are we started this podcast and what future episodes will hold.