Badminton Science Podcast

In this episode I talk about two really beneficial tools for you as an athlete and/or badminton player. There are huge benefits of using these tools for improving your game or just different goals in general. Follow me on instagram @robert_jonsson_pt and @badmintonvetenskap or just search for badminton science. Hosted on Acast. See acast.com/privacy for more information.

How do you build an athletic base? What even is an athletic base? In today's episode I will guide you in how you can think when you want to improve your athletic ability. It's more than you might think. I hope that you will learn something from today's episode! Follow me on instagram @badmintonvetenskap or @badmintonscience and @robert_jonsson_pt Hosted on Acast. See acast.com/privacy for more inf...

In todays episode I talked about what endurance is and how it relates to badminton players. In the end there are som practical tips for how you could train for increased endurance both aerobically and anaerobically. There is a part about general strength training as well. Hope you enjoy! Follow me on instagram @badmintonvetenskap and @robert_jonsson_pt Hosted on Acast. See acast.com/privacy for mo...

In this episode I discuss the new scoring system and my opinion on it. There will even be talks about what badminton as a sport and badminton players can and need to do in order to market the sport better. Hope you enjoyed the episode! Hosted on Acast. See acast.com/privacy for more information.

This is just a short introduction to the podcast "badminton science". Next episode will be about the new (soon to be at least) scoring system. Hosted on Acast. See acast.com/privacy for more information.