Sarah Rose

Audio by Sarah Rose

Society EN ↓ 268 afleveringen

The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support

Auteur

Sarah Rose

Categorie

Society

Website van de podcast

www.sarahrosemcmahon.com

Nieuwste aflevering

29 dec. 2023

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Afleveringen

Rats, Tourists, & NYC 08.09.2022 7:35

How I didn't see any rats in New York

"Why Do You Want This Job?" 05.09.2022 8:49

An important lesson about jobs/work.

Discomfort & Success 01.09.2022 9:15

How you have to be uncomfortable to gain success.

On Being Left Alone 29.08.2022 10:52

This is my 401st blog holy titties.

Intrinsic vs. Extrinsic Motivation 26.08.2022 11:35

What motivates you and how to succeed given your own unique motivation style.

Kodiak 100 Recap 21.08.2022 7:37

How it went (DNF) & what's next.

Women who hate to cook 18.08.2022 8:24

Why domestic tasks are no longer our problem

"Why Do You Run So Much?" 15.08.2022 10:43

How I answer the "why do you run so much?" question, & how mental & physical strength go hand-in-hand.

Seeking Validation & Why It's Bad For You 11.08.2022 10:22

Why we need validation but also why we shouldn't overtly look for it.

A Week of Training for an Ultramarathon 08.08.2022 9:05

The details of how I'm currently training 💥

Contrarians & Managing Up 03.08.2022 10:38

Why I'm disagreeable & how to leverage it at work.

What Makes Writing Good? 31.07.2022 10:28

I explore what distinguishes good writing from the mediocre stuff.

Learning To Say No 28.07.2022 11:29

How I learned to stop people pleasing ❤️

The Importance of Sitting Still 24.07.2022 8:38

A Story About Stillness

Training With Your Hormone Cycle 21.07.2022 15:57

How women can train smarter by tuning into their bodies 🤍

Age Gap Relationships & Falling in Love 17.07.2022 11:01

How my relationship happened and why it's good.

Depression & Not Giving Up 14.07.2022 11:14

How moving forward helps stave off depression.

How Stress is Negatively Impacting Your Workouts 07.07.2022 13:34

Why stress is bad for *gains*

What Bulimia Does To Your Teeth 03.07.2022 10:39

The lasting side effects of throwing up too much.

How Runners Can Strength Train Smarter 29.06.2022 59:18

My trainer joins me to talk about his method of strength training and how it can help runners avoid injury, get stronger (not bulkier), and run faster.

Our Bodies Are Not A Debate V. 2.0 25.06.2022 27:16

Mike & I chat about Roe V. Wade

Getting Stronger To Run Faster 23.06.2022 8:26

How strength training can help you run stronger, longer, and faster.

Gender Diversity in Ultra Running 19.06.2022 22:28

How it's a problem or if it is a problem or WHAT. Joined by Mike Mike

The Myers-Briggs, Flying, Death, & Capitalism 16.06.2022 7:06

Shut up & sit down, Brenda. Why I love & hate flying & some other 💩

All About Discipline 12.06.2022 10:38

How to be disciplined in pursuing your goals 🤍