Anatomy of Change

Anatomy of Change

Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...

Auteur

Anatomy of Change

Categorie

Education

Nieuwste aflevering

30 sep. 2026

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Afleveringen

Living Like Roommates in Marriage 10.07.2020

Today we answer a listener question about what to do when you and your spouse are living like roommates.  Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Low self-esteem is ruining my marriage 08.07.2020

Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it, and great resources to help you grow.  Get the help you need when you visit getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Fighting over face lotion & Feelin' n' peelin' 06.07.2020

Today we talk about the insights we gained from our "face lotion fight", the new communication tools we created because of it, the impact of being highly sensitive in marriage, and so much more. Get the marriage help you need when you visit getfaithful.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex, Intimacy and Depression 30.06.2020

Today we explore how depression impacts sex and intimacy in marriage. We also talk about scheduling sex, sparking joy in marriage and more.  Get the help you need when you visit getfaithful.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with job loss & AOM MERCH! 29.06.2020

Today we talk about ways to manage the stress of job loss, coping with how your partner handles job loss, AND we talk about the merch that we are working on!  Get counseling today when you visit http://getfaithful.com/anatomyofmarriage  Learn more about your ad choices. Visit megaphone.fm/adchoices

Using the Clearing Structure for Cyber Infidelity 26.06.2020

Today we answer a listener question about how to navigate cyber infidelity in marriage. We walk through the steps of the Clearing Structure and share several strategies for success when confronting your partner.    Get the help you need when you visit getfaithful.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

Help, I only see my husband as a friend 25.06.2020

Today we explore the impact of only seeing your partner as a friend. We talk about the 7 year itch, seasons of relationships and share ways to get out of your friendship rut!    Get the marriage help that you need by visiting http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

I struggle with seeing the negatives in my husband 24.06.2020

Today we answer listener questions about the impact of only seeing the negative in your spouse.  To get the help you need visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Baby mama, Family drama 23.06.2020

Today we answer listener questions about how to deal with family drama from in-laws, exes and more.   Get the help you need when you visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleazy boyfriend and Is porn cheating 22.06.2020

Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating?  Get the relationship that you need when you visit http://getfaithful.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

My husband has terrible friends 19.06.2020

Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage can help you clarify which friendships are helpful and which are harmful.  Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

Vaginismus 18.06.2020

Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Fight, Flight, Freeze and FAWN 17.06.2020

Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for good.    If you struggle with fawning in your relationships you can get the help that you need by visiting getfaithful.com/anatomyofmarriage and getting connected with a counselor that is right for you.    Learn more about your ad choices. Visit mega...

Updates, disappointment and Seth starts crying 16.06.2020

Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growth with y'all.  If you need help reach out to http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

For whites only - WAKE UP! 01.06.2020

If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence.  Learn more about your ad choices. Visit megaphone.fm/adchoices

THERAPY 29.05.2020

Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more.  Start your journey to mental wellness when you visit  http://getfaithful.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

Bachelor parties & strip clubs 28.05.2020

Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! 🤨 #duh   Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing From Financial Infidel 27.05.2020

Today we answer a listener question about how to move beyond and heal from financial infidelity. Learn more about your ad choices. Visit megaphone.fm/adchoices

My Husband Doesn't Meet My Sexual Needs 26.05.2020

Today we answer a listener question about getting her needs met by her husband.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Pornography 23.05.2020

Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on pornography.  Do you struggle with pornography addiction? Get the help you need when you visit http://getfaithful.com/anatomyofmarriage  Learn more about your ad choices. Visit megaphone.fm/adchoices

My husband is sexting, and what is therapy like? 22.05.2020

Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy.  Get the counseling help that you need when you visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Past Sexual Abuse Impacting Intimacy 21.05.2020

Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.   Get the Counseling Help that you need when you visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

I Can't be Myself with Anyone 20.05.2020

Today we answer listener questions about self-awareness, growth, identity and more!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Divorce My Only Option? 19.05.2020

Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option.  Get the Counseling help that you need http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

My Christian Boyfriend is looking at porn 18.05.2020

Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography.  Get the Counseling you need http://getfaithful.com/anatomyofmarriage     Learn more about your ad choices. Visit megaphone.fm/adchoices

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