5 Mid Mornings

QOTD - KICK THE HABITS 04.07.2025 21:18 ↓

What is something you’ve been trying to get right/figure out for years, but you just can’t?

5MM UNPOPPYWOPPY - STICKS AND STONES 04.07.2025 5:22 ↓

Unpops: Sticks and stones may break my bones is a trash saying.

QOTD - GLIMMERS NOT TRIGGERS 04.07.2025 15:37 ↓

The opposite of a trigger is a “glimmer” - glimmers are things that make you feel safe, or alive or just at peace. They can be small moments. What are your glimmers?

YB5 WITH GREENPOP 02.07.2025 8:04 ↓

This July, we look at the environment and those dedicated to taking care of it and an organisation called Greenpop kicks it off with Partnerships Manager Michaela Badenhorst. This week on YB5 with Yonaka Theledi, we find out about urban greening and how the Living Landscapes project is important for grey spaces in cities and towns. Michaela also speaks about how Garden day initiatives impact commu...

QOTD - WHAT DID RICH LOOK LIKE YOUNGER 02.07.2025 7:26 ↓

When you were younger, what did you think “rich” looked like?

5MM UNPOPPYWOPPY - MAKING YOUR BED 02.07.2025 11:36 ↓

Making your bed every day is a waste of time.

YB5 WITH FEED SA 02.07.2025 4:04 ↓

Genevieve Solomons speaks to us this week, closing off Youth Month and building up to Madiba Month about what it means to give someone their dignity back through the organisation's Feeding Hearts efforts and how every one of us should be doing our part in society and immediate communities.

5MM UNPOPPYWOPPY - MIXING RELATIONSHIPS WITH MONEY 26.06.2025 9:01 ↓

If you can’t tell you romantic partner how much money you make, you shouldn’t be together!

QOTD - SCARED STRAIGHT 26.06.2025 25:36 ↓

Was there something you watched as a kid that you definitely shouldn't have, and it low key scarred you for life?

5MM UNPOPPYWOPPY - BUSY BEE 24.06.2025 9:20 ↓

Being constantly "busy" isn’t a flex

QOTD - FAKE IT TILL YOU MAKE IT 24.06.2025 15:24 ↓

What part of “adulting” are you still absolutely faking your way through?

YB5 With IYDSF 20.06.2025 4:15 ↓

In this episode of YB5, Yonaka speaks to the director of Inkwenkwezi Youth Development Sporting Foundation, Zanemvula Dayimani about the lives impacted in Prudhoe by the organisation further calling for the community to continue supporting IYDSF in their mission.

QOTD - ALIEN FOOD 17.06.2025 18:02 ↓

Aliens are here; they ask for the best meal we have or we die, what dish are we giving them?

5MM CHALLENGE ACCEPTED ROBOTICS 17.06.2025 11:23 ↓

Hold on to your Lugnuts! On this week's Challenge Accepted, the team tackles the wizardry of coding and robotics.

YB5 WITH BGCSA 13.06.2025 4:25 ↓

Bonolo Masigo speaks to Yonaka this week about the importance of child protection week and how the organisation provides safe spaces for boys and girls in the country. 

5MM UNPOPPYWOPPY - FRIENDS WITH EXES 12.06.2025 7:56 ↓

Being friends with your exes is a green flag!

QOTD - I JUST DONT GET IT! 12.06.2025 28:27 ↓

What is something you've accepted that you’ll never understand?

5MM UNPOPPYWOPPY - TOO NICE 12.06.2025 4:49 ↓

Being "too nice" can be a weakness.

QOTD - WHAT ARE YOU GRATEFUL FOR 12.06.2025 20:10 ↓

What is something that you’re grateful for right now?

QOTD - BAD LIFE ADVISE 10.06.2025 20:47 ↓

What life advice is absolute BS/bull poops?

5MM UNPOPPYWOPPY - GOOD VS BAD 10.06.2025 6:35 ↓

People are not inherently good or evil, but are a complex mixture of both.

5MM CHALLENGE ACCEPTED SCOUTS 09.06.2025 19:58 ↓

On this episode of Challenge Accepted, Steph and Yonaka hang out with the 3rd Kensington Sea Scouts. They will have their outdoor survival skills tested while being put through various challenges. How will they fare?

5MM UNPOPPYWOPPY - OUTGROWING PEOPLE 06.06.2025 6:33 ↓

If your life was a book what is this current chapter called?