5 Mid Mornings

QOTD - YOUR GOT-YOUR-BACK PERSON 30.09.2025 21:29 ↓

If you could thank one person for where you are right now who would it be?

5MM UNPOPPYWOPPY - PUBLIC PHONE CALLS 30.09.2025 8:57 ↓

Taking a phone call in public is rude.

QOTD - SKILLS UPGRADE 29.09.2025 14:15 ↓

Is there a skill that you would desperately like to improve on?

5MM UNPOPPYWOPPY - RAISINS IN SALADS 29.09.2025 7:25 ↓

Raisins do belong in the salads (coleslaw and potato salad)...

YB5 with ADAPT 25.09.2025 4:05 ↓

The Monitoring and Evolution Manager at ADAPT joins us for a conversation about involving perpetrators into the conversation as a means to combat GBV-F. He tells us how community leaders can capacitate themselves and through the organisation to raise GBV awareness and further prevent domestic violence.

QOTD - YOUR LAST WORDS 25.09.2025 19:16 ↓

One last thing to say before your life's credits roll. What are you saying?

QOTD - NON NEGOTIABLES FOR BRAAI 25.09.2025 19:37 ↓

What are your non-negotiables at a braai?

5MM UNPOPPYWOPPY - SLEEPOVERS FOR ADULTS 25.09.2025 6:59 ↓

Sleepovers should be normalized for adults!

QOTD - GUARANTEED CERTAINTY 25.09.2025 14:30 ↓

What is the one thing you would want guaranteed certainty and success with?

YB5 with Ikamva Youth 25.09.2025 3:31 ↓

IkamvaYouth is an organisation celebrating 21 years of empowering young people and we learn about how the work is continuing. Community Collaboration Manager, Ezekiel Monare brings us a conversation about peer-to-peer collaboration and how to get our communities involved in their Community Collaboration Programme. 

5MM UNPOPPYWOPPY - PIERCING BABIES 25.09.2025 9:48 ↓

It should be illegal to pierce babies ears.

QOTD - WHAT ARE YOU CARRYING 25.09.2025 24:37 ↓

What are carrying that people don't notice?

QOTD - WHAT DO YOU CRAVE THE MOST 19.09.2025 15:43 ↓

What is the one thing you crave the most?

YB5 with CSVR 18.09.2025 4:48 ↓

The Centre for the Study of Violence and Reconciliation joins us for a conversation about how the violence of the past correlates with GBV. The organisation also prioritises Mental Health and Psychosocial Support Services in communities that have been identified as GBV hotspots. Gender Assistant, Lindokuhle Malambe also explains the role that survivors play in researching GBV.

5MM UNPOPPYWOPPY - RELATIONSHIPS AND PRODUCTIVITY 18.09.2025 10:18 ↓

You are more productive when you are single.

QOTD - YOUR FAVOURITE TRAIT 16.09.2025 15:21 ↓

What would you NEVER want to change about yourself?

5MM CHALLENGE ACCEPTED CLOWNING 15.09.2025 10:59 ↓

Claudia Moruzzi, a multi-talented performer who started dancing at a young age, exploring various genres and styles.   After studying musical theatre, Claudia made her mark in the professional world of theatre, television, and voice overs.   Always up for a new challenge, she discovered a passion for pole dance and quickly excelled, competing both locally and internationally.   But...

QOTD - SELF IMPROVEMENT 15.09.2025 21:31 ↓

what is something you would want to change about yourself?

5MM UNPOPPYWOPPY - MURDER MYSTERIES EQUALS RELAXATION 12.09.2025 11:54 ↓

Listening and watching murder documentaries to relax is completely normal.

YB5 with Audere Africa 12.09.2025 4:23 ↓

In a conversation about AI, Natalie Maracich from Audere Africa, tells us all about the HealthPulse apps available, as well as the South African health chatbot - Coach Mpilo. As collaborators of the chatbot AIMEE, the organisation also seeks to introduce AI tools in the fight against GBV.

5MM UNPOPPYWOPPY - ENGAGEMENT RING ARE OVERRATED 09.09.2025 8:25 ↓

Engagement rings are overrated, you don’t need one to prove commitment

QOTD - YOUR FAVOURITE YAPPING TOPIC 09.09.2025 20:26 ↓

Which topic could you talk about for hours without ever getting bored?

5MM UNPOPPYWOPPY - YOUR RELATIONSHIP VS YOUR FAMILY 08.09.2025 11:29 ↓

You don’t need to meet your partner’s family for the relationship to be valid.