5FM
5 Mid Mornings
Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!
Bezoek zeker de website van de podcast en steun de maker: www.5fm.co.za
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Afleveringen
5MM WELLNESS WEDNESDAYS - NOLUTHANDO MOYANA ON COMMUNITY MENTAL HEALTH SUPPORT (08 JULY 26) 08.07.2026 12:14
Noluthando Moyana, Child Rights and Youth Advocacy Manager at Afrika Tikkun, joins us during Mental Illness Awareness Month to discuss the need for community-based psychosocial support in under-resourced communities. The conversation explores the importance of early intervention, family support, and community partnerships in improving mental health outcomes for children, young people, and families...
5B CULTURE SHIFT - ARE AI SMART GLASSES A PRIVACY NIGHTMARE (08 JULY 26) 08.07.2026 12:15
Meta's latest AI smart glasses have divided opinion, with supporters praising their design and critics raising concerns about privacy. With built-in cameras becoming less noticeable, the conversation explores whether wearable technology is changing our expectations of privacy in public spaces and whether people should be concerned about being recorded without their knowledge.
5B REAL TALK NO FILTER - DO YOU NEED CLOSURE TO MOVE ON? (08 JULY 26) 08.07.2026 10:02
Is closure something another person gives you, or is it something you find for yourself? The team discusses ghosting, unanswered questions, difficult conversations, and whether it's possible to move on after a friendship or relationship ends without ever getting the closure you hoped for.
5MM REAL TALK NO FILTER - WHEN DOES BEING A BRIDESMAID BECOME TOO EXPENSIVE 06.07.2026 21:09
A listener shares her dilemma after agreeing to be a bridesmaid, only to realise she's expected to pay for multiple outfits, travel, and accommodation for a destination wedding. We ask listeners where they draw the line between supporting a friend and taking on an unaffordable financial commitment.
5MM SHOULD PARENTS SUPPORT THEIR ADULT CHILDREN FOREVER 06.07.2026 16:26
A 21-year-old man has gone viral after claiming he shouldn't have to work because he never chose to be born, arguing that his parents should support him indefinitely. The story has divided opinion, with some seeing it as a response to modern economic pressures and others viewing it as entitlement. We ask listeners: does he have a point, or is this taking the argument too far?
5MM INTERVIEW - LADY ZAMAR ON HER NEW SINGLE FIRST CLASS 03.07.2026 19:58
Lady Zamar joins us to talk about her latest single, First Class , and the inspiration behind her new music. She also reflects on her creative journey, her passion for making music that connects with people, and what's next in her career.
5B CULTURE SHIFT - ARE EVENT THEMES STILL WORTH IT 02.07.2026 12:46
Themes have become a popular part of birthdays, weddings, baby showers, matric dances, and corporate events. In this episode, we ask whether themed celebrations are still exciting or if they've become overrated in the age of social media.
5B KALENE OLIVER ON HER NEW BOOK SHE'S A HOT MESS 02.07.2026 23:21
Kalene Oliver is a South African author, entrepreneur, speaker and mental health advocate, and the founder of The Limitless Women Hub, a platform focused on empowering women through leadership, business development and personal growth. Through her work and advocacy, she continues to drive important conversations around mental health, neurodiversity, authenticity and self-a...
5B RIANETTE ON WHATSAPP'S NEW USERNAMES FEATURE 02.07.2026 9:02
Cyber safety expert Rianette discusses WhatsApp's new usernames feature, which allows users to connect without sharing their phone numbers. The conversation explores how the update could improve privacy, the potential safety risks it introduces, and how users can protect themselves from impersonation and scams.
5MM YOUNG BLOOD FIVE - RAPE CRISIS CAPE TOWN TRUST 02 JULY 26 02.07.2026 5:01
Jameelah Ismail, Crisis Fundraising Officer at Rape Crisis Cape Town Trust brings us all the details of a special initiative called Mandela Day Justice Pack Drive. The organisation is calling on Mzansi ti help provide survivors with an essential care pack that helps make the court day more comfortable.
5MM CULTURE SHIFT - WHAT'S THE MOST UNSERIOUS THING PEOPLE TAKE WAY TOO SERIOUSLY 01.07.2026 10:00
Have you ever caught yourself getting worked up over something that, in the grand scheme of things, really doesn't matter? Whether it's fighting over the TV remote, stressing about blue ticks, arguing over pineapple on pizza, or refusing to text someone first, we all have those little things we treat like they're life-or-death. What's the most unserious thing people take way to...
5MM REAL TALK NO FILTER - REST GUILT 01.07.2026 9:49
We often hear about burnout, but what about the guilt that comes with simply taking a break? For many people, resting doesn't feel relaxing—it feels unproductive. Whether it's spending the day on the couch, taking a nap, or choosing to do nothing for a while, there's often a little voice telling us we should be working, cleaning, studying, or ticking something off the to-...
5MM EXPLORING CAREERS IN THE DIGITAL WORLD 01.07.2026 8:07
Everyone is talking about digital careers, but what do they actually involve? In this episode, we explore the wide range of opportunities available in the digital world, from digital marketing and data analysis to UX design, cybersecurity, content creation, AI, and more, helping young people better understand the careers shaping the future.
5MM INTERVIEW - MATTHEW DE ROOS ON BUILDING A CAREER IN THE DIGITAL WORLD 01.07.2026 10:53
Matthew de Roos, Head of Strategic Planning at Boston City Campus, unpacks the growing world of digital careers and the opportunities available beyond coding. The conversation explores different career paths, the skills needed to succeed, and practical advice for students, graduates, and career changers looking to build a future in the digital economy.
5MM YOUNG BLOOD FIVE - SA YOUTH AT WORK 30 JUNE 26 30.06.2026 5:49
CEO at SA Youth At Work, Erica Kempken joins us, as we wrap up Youth Month, for a conversation about the organisation’s campaign called 1 Billion in Motion: Youth in Action. We also get a deeper understanding of the organisation’s offerings and how young people can further benefit from them.
5MM CULTURE SHIFT - PRESSING THAT BLOCK BUTTON (29 JUNE 26) 29.06.2026 7:47
Are we quick to block people or purely just protecting our peace?
5MM WOULD YOU ACCEPT THE GIFT IF THIS IS HOW IT WAS PAID FOR? 25.06.2026 18:14
A wife surprised her husband with front-row World Cup tickets—but the twist is, she funded the entire thing by selling her foot pics online. The husband is ecstatic about the matches, but the timeline is deeply split down the middle on how the bag was secured. The Reality: In this economy, secure the bag by any means necessary, right? But let's be entirely honest—most gents walk...
5MM CULTURE SHIFT - WHAT LUXURY WILL YOU NEVER GIVE UP 25.06.2026 12:42
SARB indicator suggests SA economy may be headed for slower growth Sharp Decline: The SARB’s Composite Leading Business Cycle Indicator fell by 1.8% in April (dropping from 121.1 to 118.9), completely reversing the previous month's gains. Slower Momentum: Because this indicator tracks forward-looking economic data, the sharp decline points directly to a loss of economic momentum and s...
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