Zen

ZENBEHAVIOR

Society EN ↓ 153 episoder

Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic! For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram

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Forfatter

Zen

Kategori

Society

Podkastens nettsted

podcasters.spotify.com

Siste episode

24. okt 2026

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Episoder

Self love 18.08.2024 18:27

In this episode we are discussing talking about self love and why it’s important

Stick with It 18.08.2024 8:28

Do you go half way or are you the type to stick with it?

Start moving correctly 18.08.2024 16:01

Your Brain feeds on a lotta things and you must be aware of them, so you can take charge of your life

Stopppp 12.08.2024 7:33

you have a dream? tune in to hear what I’ve got to say

How to get out of a rut 12.08.2024 35:37

This episode is all about mental wellbeing and I shared a few strategies to get out of a rut. Tune in and share your thoughts in the s comments

Being a bad ass… 10.08.2024 10:39

Are you a bad ass? Tune in & lemme know in the comments ❤️

Don’t stop till you’re proud 08.08.2024 25:01

Happy new month.

Burnt out not lazy 29.07.2024 16:11

You ever felt tired ? Or tired of being zapped out but can’t figure what the heck is going on? Tune in and join the conversation💕

You can’t cheat the Process 28.07.2024 15:10

The Process of building can’t be cheated. The outcome of growth or any kind of transformation requires a journey, a process… tune in and share your thoughts 📌

The Real Glow up 27.07.2024 14:38

Glow up! In my vocabulary means a whole lotta things. Tune in and share your thoughts 💕

Emotional Maturity II 26.07.2024 18:17

More on emotional maturity. Tune in and share your thoughts 💕

Emotional Maturity I 26.07.2024 57:51

What does Emotional Maturity mean to you? Tune in and share your thoughts 📌

self sufficiency as an important life skill 18.07.2024 58:12

What is self-sufficiency? Adaptability? What does it mean to adopt the practice of being there for yourself, and why is it necessary? Tune in and share the love!

The Rudest Book Ever : Gangstaphilosopher 17.07.2024 32:03

This book, The Rudest Book Ever by S. Gangwar, offers deep insights into the journey of personal growth, how to think critically, and question societal expectations. Tune in and enjoy!

The Subtle Art of Not Giving a F*ck: Mark Manson 17.07.2024 37:00

Have you read the book? Can you count the number of f's you've given in your entire life, and how many were worth it? Tune in and enjoy. Don't forget to follow, leave a rating, and review!

Peace 17.07.2024 52:49

What does peace mean to you? Tune in and enjoy

the 3 laws; law of assumption, law of attraction, law of association 04.07.2024 35:38

Happy New Month! This episode is discussing 3 laws—law of attraction, law of assumption, law of association—and how they can potentially change your life for good. Tune in & don’t forget to share the love! 💕

What Have You Been Up to? 30.06.2024 25:56

In this episode we are discussing a few aspects of personal growth that are important to personal wellbeing. Tune in and don’t forget to leave us a review, a rating and a follow!

How to Detach. 20.06.2024 13:10

In this episode we are discussing the subtle art of emotional detachment for personal growth. Tune in and enjoy!

Sexual Compatibility vs Sexual Chemistry. How to build a healthier relationship beyond the sex 17.06.2024 21:40

In this episode we are discussing sexual chemistry and sexual compatibility, and highlighting how to cultivate a healthier relationship beyond the bedroom

Feminism. Am I a feminist? Are you? My idea of Feminism 16.06.2024 35:25

What is feminism? What does it mean? In this episode we’re discussing all of that! Ensure you share the love!

Forgiveness 16.06.2024 9:05

In this episode we are discussing the topic of forgiveness, what it is and why it is necessary for growth. Tune in and don’t forget to share the love!

Self-love and emotional regulation as important aspects of personal growth and relationships 16.06.2024 23:40

In this episode, we discuss self-love and emotional regulation, and the importance of each for personal growth and relationships. Tune in and share the love!

My definition of Sexy. Are you a sexy woman? Get in here!!! 06.06.2024 13:39

In this episode we discuss some interesting things around the word “sexy”. Tune in and share your own version of sexy!

Disappointing Affirmations by Dave Tarnowski. 05.06.2024 19:22

In this episode we discuss Dave’s idea of Disappointing Affirmations and share some insights