Melissa Peda
Unapologetically Mel
Health and fitness instructor focussing on entire mind, body, spirit in a quest to satisfy her inner free spirit!
Husk å besøke podkastens nettsted og støtte skaperen: www.pilatespluscherryhills.com
Forfatter
Melissa Peda
Kategori
Podkastens nettsted
Siste episode
23. jul 2023
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Episoder
A Sports Filled Dream 21.10.2019 21:05
It may not have been the dream weekend for every girl, but it was for this girl!
Competition 01.10.2019 15:58
Uplift and encourage others. There's enough for everyone!
FST 19.09.2019 14:41
Fascial Stretch Therapy
Age is Just a Number 05.09.2019 25:52
Getting older is inevitable! Just enjoy the ride!
One Foot in Front of the Other 19.08.2019 33:45
Keep climbing. Keeping striving. The beauty awaiting past the pain is unlike nothing you've seen.
How it Came to Be! 06.08.2019 27:36
What got me into health and fitness? How did I get my studio? And man...Sinus infections suck!
Unapologetically Me! 25.07.2019 23:59
I'm just me. In this first episode you'll get a small glimpse into who I am and where I have come from. In future episodes, we'll talk a lot of health and fitness, mind, body and spirit and also...life topics!
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