This is M.

The fourth episode. Discussed: Everything else is just prologue to talking about pooping, and trying to live that Pristine Sneaker Life! Music: "Adventure" by Disasterpeace

The magic number episode. Discussed: The jewel of this episode is a reading of "The Lava Claim," a hilarious short story by my friend, Brad Sanzenbacher. Otherwise, we discuss my noise sensitivity, navigating fear on stage, and getting in a fight with my girlfriend's neighbor. Mentioned: Brad Sanzenbacher (writing). Music: "Adventure" and "Home" by Disasterpeace.

The second episode. Discussed: The composer of our theme music (Disasterpeace), creative confidence, Macbeth, work ethic, seasonal affective disorder (S.A.D.), the importance of exercise, and becoming a de-motivational speaker. I also make fun of your "questions," and beam about my brother's dog. Mentioned: Matt Evans (Sleepy Holler/Reddening West; music), Megan Slankard (music), Adam Faucett (mus...

The first episode. Discussed: The checkered history of my musical influences and some other stuff, but mostly Adam Duritz from the Counting Crows, the curious case of his hair, and the time I told him to "get the fuck out of my way." I also answer your questions from Instagram. Mentioned: Tom Rhodes (music), Aaron Marsh (comedy), Kyle Williams (music). Music: "Adventure" by Disasterpeace.

The pilot episode. Discussed: School, speaking, self-care, self-esteem, self-consciousness, scars, the cis-male gaze, self-sabatoge, screen time, social justice, and selling systems of belief. Mentioned: Jeff Campbell (music), Annah Anti-Palindrome (music), Pat Hull (music). Music: "Adventure" by Disasterpeace.