The RISE Experience

Send me a text You know that quiet moment after you say “yes” and your whole body whispers, “I didn’t want that”? That’s not just stress. That’s your cue: this isn’t a time problem. It’s a boundary problem.  Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything fe...

Send me a text Trust sounds beautiful until it asks you to loosen your grip.  If you’ve spent years being “the responsible one,” letting go doesn’t feel holy or healthy. It feels risky. But what if your growth and the growth of the people you lead actually depend on it? Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and...

Send me a text When did “being responsible” quietly turn into carrying the weight of everyone and everything?   If your strength has started to feel like pressure, this is your invitation to lead differently. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything f...

Send me a text You’re not falling behind, you’re just exhausted from trying to keep up. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity, faith, the body, and quiet in...

Send me a text Leaders often face tension, anxiety, and constant people-pleasing, and it can feel impossible to create trust. When emotional and relational safety is missing, teams hold back, creativity stalls, and stress takes over. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to sl...

Send me a text Strong on the outside. Tired on the inside. There is a weight that builds when everything is carried quietly. It does not show, but it settles into the body and the soul. Episode Highlights In this episode, I address the emotional and physical toll of carrying burdens in silence. What looks like strength and composure often leads to chronic stress, exhaustion, and isolation. Avoidin...

Send me a text Strong people often carry the heaviest loads in silence. But growth was never designed to happen alone. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity...

Send me a text Quitting isn’t always failure; it can be protection. Feeling the urge to leave often signals that something feels unsafe, unsteady, or overwhelming. Staying should never feel forced; it should feel supported, natural, and safe enough to continue. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday...

Send me a text Structure is not always the safe place it promises to be. For some, it brings clarity and calm. For others, it quietly creates pressure the body cannot ignore. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness...

Send me a text Trying harder isn’t always better. Sometimes, pushing through discipline leads to exhaustion, stress, and even burnout. What if the real key to consistency isn’t force, but steadiness? Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud...

Send me a text Consistency is easy when life feels calm. But when the nervous system is on edge, even simple routines feel heavy. The question isn’t why consistency disappears — it’s what the body is responding to. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everyt...

Send me a text Self-trust doesn’t disappear in loud moments. It fades quietly, one small override at a time. And most women don’t even realize it’s happening until they no longer feel safe with themselves. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston, and this is a space where...

Send me a text Everyone’s rushing to decide what’s next. New goals. New plans. New direction. But what if clarity doesn’t come from pushing forward, but instead from stopping long enough to notice where you already are? Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston, and this is...

Send me a text Hope doesn’t disappear all at once. Sometimes it just goes quiet after being disappointed too many times. Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston , and this is a space for slowing down, leading from steadiness instead of urgency, and growing without hustle....

Send me a text What if belief didn’t have to feel heavy or forced? What if growth didn’t mean sprinting from one goal to the next or pushing yourself into exhaustion? Welcome to The RISE Experience , a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston , and this is a space for slowing down, leading from steadiness in...

Send me a text Momentum doesn’t usually disappear after a big failure. It slips away quietly through rushed mornings, skipped routines, self-doubt, and the belief that starting again requires more energy than it actually does.  Welcome to The Rise Experience Podcast. I’m Shannon Denniston, and this is a space to slow down, reflect honestly, and reconnect with the inner life that shapes how we lead...

Send me a text Feeling overwhelmed by goals, plans, and endless tasks as the year wraps up? Sometimes the most powerful step forward isn’t doing more — it’s pausing.  Welcome to The Rise Experience Podcast – I’m Shannon Denniston. Here, we slow down, reflect deeply, and reconnect with the inner life that shapes leadership, decision-making, and personal growth. This space blends faith-centered insi...

Send me a text Some years end with momentum. Others end with quiet questions we didn’t expect to ask. If this past year left belief feeling heavy, distant, or buried under everything you carried, you’re not alone and this episode is for you. Welcome to The Rise Experience Podcast. I’m Shannon Denniston. This space is where I slow down, check in with what’s happening beneath the surface, and reconn...

Send me a text Some people think attitude is a small thing, but it can change the entire direction of a life. It can lift you, limit you, steady you, or steer you off course. And the truth is, most of the time, altitude has less to do with external circumstances and more to do with what’s happening inside. Welcome to The Rise Experience Podcast . I’m Shannon Denniston. This space is where I slow d...

Send me a text Have you ever felt like you’re living someone else’s life? Like the person everyone knows at work, at home, or in your community, isn’t really you ? That subtle shift, where your identity starts to drift under the weight of roles and responsibilities, is more common than we realize, and it can quietly steal your sense of self. Welcome to The Rise Experience Podcast . I’m Shannon Den...

Send me a text There comes a point when pushing harder stops helping. Sometimes the real breakthrough begins when I finally pause. Welcome to The Rise Experience Podcast, where faith and leadership meet growth from within. I’m Shannon Denniston, and I walk with leaders who want to rise with integrity, courage, and compassion. Every episode gives space to slow down, reflect, and strengthen the inne...

Send me a text There’s a quiet kind of influence that doesn’t rely on titles or numbers — just trust and who I am when no one’s watching. Welcome to The Rise Experience Podcast , where faith and leadership meet the deeper work happening within. I’m Shannon Denniston, and I walk alongside leaders who want to rise with honesty, courage, and compassion. This is a space to slow down, reflect, and stre...

Send me a text Ever notice how insecurity sneaks in when life feels uncertain, whether at work, home, or in faith? That’s often the moment it tries to define our worth. Welcome to The Rise Experience Podcast , where faith and leadership meet growth from within. I’m Shannon Denniston, and I walk alongside growth-minded leaders who want to rise with integrity, courage, and compassion. Each episode i...

Send me a text Uncertainty has a way of showing up when least expected, testing faith, patience, and control. But what if uncertainty isn’t the enemy, but an invitation to grow? Welcome to The Rise Experience Podcast , where faith meets leadership and growth begins from within. I’m Shannon Denniston, and I walk alongside growth-minded leaders who want to rise with integrity, courage, and compassio...

Send me a text Have you ever found yourself stuck rewriting the same email or redoing a project until it feels “just right”? That quiet pull toward perfection might not be about fear—it might be about trying to feel enough. Welcome to The Rise Experience Podcast , where faith meets leadership and growth begins from within. I’m Shannon Denniston, and my heart is to walk alongside growth-minded lead...