PodPopuli Media
The Pussy Project
What if having a pussy really is a project - one with no roadmap, lots of surprises, and zero HR support? Welcome to The Pussy Project, the podcast where we talk about all things pussy (yes, we said it) and laugh out loud while we’re at it. Hosted by Rachel Wilson - extrovert, deep feeler, and lifelong conversationalist - this show is a lighthearted deep dive into the very real experiences of having and loving a female body. From periods to pleasure, pelvic floor therapy to perimenopause, first tampons to sex after birth, nothing is too awkward or off-limits. Each episode features honest conve...
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Episoder
Ep. 22 - Making Sense of the Silence (Part 2: Rachel's Journey with Grief & Adverse Childhood Experiences) 14.01.2026 1:05:40
In Part 2 of this conversation, Rachel Wilson and Barbara Katsnelson explore grief through the lens of embodiment, surrender, and feminine leadership. Rachel reflects on supporting her brother through hospice and end-of-life care, sharing how releasing control allowed her to access love, clarity, and presence in the midst of profound loss. Guided by Barbara’s somatic perspective, the episode exami...
Ep. 21 - What We Didn’t Have Words For (Part 1: Rachel's Journey with Grief & Adverse Childhood Experiences) 07.01.2026 1:15:15
Rachel Wilson steps into the guest seat as Barbara Katsnelson guides a reflective conversation on grief, bodily memory, and early lived experiences. Rachel shares insights on the loss of her brother and explores how innocence, power dynamics, and unspoken moments can shape self-trust and adult intimacy. Guided by Barbara’s lens of embodied awareness and somatic listening, the conversation centers...
Ep. 20 - Motherhood as Transformation with Jessi Belle: Science Meets Spirituality 26.11.2025 1:10:02
Rachel Wilson welcomed Jessie Belle to the podcast to explore her journey through womanhood, from early period stories to postpartum healing and the transformation of becoming a mother. Jessie shared insights from her background in environmental science and her passion for women’s health, touching on themes of hormones, birth, intuition, and the interplay between science and spirituality. Key high...
Ep. 19 - Pleasure as the Path: Brittini Burton on Awakening Big "P" Energy 19.11.2025 50:40
Rachel Wilson welcomed Brittini Burton to the podcast to discuss her journey as the founder of Big P Energy and a guide in sensual embodiment. Brittni shared insights from her practice, including her work supporting women in reconnecting with their bodies, cultivating pleasure, and embodying feminine power. The conversation touched on themes of self-discovery, intimacy, ritual, and empowerment. Ke...
Ep. 18 - Rebirthing the Self: Embodied Healing and Sacred Transformation with Zala Pušnik 12.11.2025 1:08:37
Rachel Wilson welcomed Zala Pušnik to the podcast to discuss her journey as a midwife, healer, and guide in embodied presence. Zala shared insights from her WonderWorks practice, including her work supporting birthing people, guiding one-on-one transformation sessions, and leading retreats that reconnect people with their bodies, breath, and intuitive wisdom. The conversation touched on themes of...
Ep. 17 - Ahnuusha: Bringing Shakti to Earth – Healing, Pleasure, and Sacred Feminine Power with Michelle Lee 05.11.2025 1:01:04
Rachel Wilson welcomed Michelle Lee (Ahnuusha) to the podcast and discussed Michelle Lee's chosen name, Ahnuusha, which means "one who brings shakti to earth" and aligns with their mission of "bringing heaven to earth." Michelle Lee shared their 27 years of work with Indigenous peoples across Turtle Island, including founding a life-skills and healing program for First Nations youth, and their cur...
Ep. 16 - In The Flow: Jordan Norman on The Fertility Awareness Method, Living Abroad & Following Life's Currents 29.10.2025 1:01:44
In this episode, Rachel Wilson sits down with Jordan Norman to explore the profound connections between women’s health, fertility awareness, and living in alignment with your body. They dive into Jordan’s personal journey from corporate life to full-time yoga and Fertility Awareness Method (FAM) coaching, discussing how trauma, SIBO, recurrent BV, and menstrual cycle awareness shaped her approach....
Ep. 15 - From Vulnerability to Revolution: Elizabeth Marth 22.10.2025 1:00:46
In this episode, Rachel Wilson sits down with Elizabeth Marth to explore the deep connections between our childhoods, mother-daughter relationships, and the way we experience pleasure as adults. They dive into how early family dynamics shape our sense of safety, sexuality, and self-love, and how somatic therapy, shadow work, and intentional rituals can help reclaim our bodies and desires. From tan...
Ep. 14 - Hormones, Healing, and Empowerment: A Deep Dive with Nicole Jardim 15.10.2025 1:00:06
Join Rachel and special guest Nicole Jardim, women’s hormone expert and fertility coach, as they dive into the intricate connection between hormones, menstrual cycles, and overall well-being. Nicole shares her journey into hormone health, what inspired her to help women reclaim their cycles, and how understanding hormonal patterns can transform fertility, energy, mood, and libido. Together they ex...
Ep. 13 - Turn-On Energy, Sexuality, and Business Mastery with Julia Wells 08.10.2025 59:13
Join Rachel and special guest Julia Wells, pussy-based business coach and sex-positive entrepreneur, as they explore the transformative power of pleasure, sexual energy, and authenticity in business and life. Julia shares her journey from studying sex and relationship coaching to building a multiple seven-figure company, teaching others how to harness turn-on energy as a sustainable fuel for creat...
Ep. 12 - Pelvic Health Insights: Taresa Kenens on Physical Therapy, Menstrual Health, and Body Awareness 01.10.2025 1:05:06
Join Rachel and special guest Taresa Kenens, physical therapist at Synergy Manual Physical Therapy in Colorado Springs, as they explore the powerful connection between pelvic health, menstrual awareness, and body empowerment. Taresa shares her journey into pelvic floor physical therapy, what drew her to specialize in both women’s and men’s pelvic health, and how understanding the body can transfor...
Ep. 11 - Pleasure Is Medicine: Hormones, Healing, and Owning Your Body with Sheree Hannah 24.09.2025 1:03:49
Join Rachel and special guest Sheree Hannah, functional medicine nutritionist and women’s health coach, as they dive into the raw connection between hormones, body image, and pleasure. Sheree opens up about her journey with bulimia, medical gaslighting, and rebuilding her health after years on the pill, plus how strength training and cycle awareness became tools for healing. Together they unpack t...
Ep. 10 - Strength, Cycles, and Motherhood: Zoe’s Postpartum Journey 17.09.2025 1:06:00
Join Rachel and special guest Zoe Anderson, gym owner, new mama, and cycle-syncing fitness coach, as they dive into the powerful connection between fitness, hormones, and pleasure. Zoe shares her journey from body image struggles to discovering performance-based training, and how syncing with her cycle reshaped her confidence, coaching, and recovery. Plus, a candid conversation on birth, postpartu...
Ep. 9 - Venus, Cycles & the Pleasure Principal 30.07.2025 55:32
Astrologer Dr. Stormie Grace joins Rachel to explore how astrology, feminine energy, and cycles intersect to guide us home to our bodies. From Venus as our personal pleasure map to the collective shift from hustle to healing, this episode is a cosmic permission slip to slow down, soften, and receive. We talk sex, marriage, perimenopause, sisterhood, embodiment, and why the feminine is rising (agai...
Ep. 8 - Refeed, Reset & Rebuild: The Feminine Strength Approach to Hormones & Fitness 23.07.2025 1:03:20
Join Rachel Wilson and Jess Mather as they explore the science and soul behind sustainable strength training and nutrition for women. Learn why muscle-building is your metabolism’s best friend, how to tune your workouts to your cycle, and why eating more—not less—can help you thrive. If you’re tired of dieting drama and ready for lasting change, this episode offers a fresh, feminist perspective.
Ep. 7 - Living in Sync: Human Design, Menstrual Cycle & Honoring Your Energy 16.07.2025 1:04:25
What if your productivity, purpose, and peace of mind all hinged on understanding your natural rhythms? In this powerful episode, Rachel sits down with Human Design expert Abbey Rae Wilson to explore how syncing your life with your cycle can unlock clarity, creativity, and confidence. Together, they unpack the four phases of the menstrual cycle as energetic blueprints and explore how different Hum...
Ep. 6- Pleasure, Periods, Abundance and Spirituality - a fun journey with Kassi Underwood 09.07.2025 1:05:03
In this episode, we explore the radical power of prioritizing pleasure to manifest abundance. Kassi Underwood, a master of metaphysical principles, explains why leaning into your feminine energy and cultivating joy is the ultimate magnetic force for attracting money, fulfilling relationships, and a life of ease. Learn actionable insights on overcoming the fear of receiving, trusting your desires,...
Ep. 5 - Menstrual Wisdom: Stasha Washburn's Journey with Endometriosis, Cycle Awareness and Perimenopause 02.07.2025 57:21
Join host Rachel Wilson for an intimate and insightful conversation with Stasha Washburn, the renowned Period Coach and author of "Bloody Brilliant Business." In this episode, Rachel and Stasha dive deep into the ongoing journey of navigating our menstrual cycles and hormonal shifts. Stasha candidly shares her personal experience with endometriosis, the pivotal role diet and cycle awareness played...
Ep. 4 - Rape is Not Sex: A Powerful Conversation on Healing, Resilience, and Vaginal Health 25.06.2025 56:08
In this powerful episode of The Pussy Project, Rachel Wilson and Dr. Lisa Jenks have a candid and inspiring conversation. They share early period memories and Lisa recounts the emotional impact of her hysterectomy. In a courageous segment, Lisa bravely details surviving a 12-hour sexual assault at age 21, her journey of resilience, and why she now celebrates the anniversary as a day of triumph. Li...
Ep. 3 - Shedding Skins: Pleasure, Presence, and Pussy Power 18.06.2025 52:28
In this episode, join Rachel Wilson and Tara as they dive into a candid conversation about pleasure, personal growth, and unexpected insights from a "pussy-centric" retreat in Honduras. Tara, the guide of "Pleasure of the Primal Feminine" retreat, shares her journey with pleasure, its impact on relationships, and how it informs her business, Earth Tantra. Rachel opens up about her own post-retreat...
Ep. 2 - Unleashed: Women's Health, Pleasure, & Perimenopause 11.06.2025 56:08
Rachel sits down with Dr. Brita Mutti, a naturopathic doctor specializing in preventative medicine, women's health, and oncology. They explore the complexities of the female body, discussing everything from the realities of perimenopause and hormonal shifts to the profound impact of oxytocin on overall well-being. Brita shares her personal "pussy project" journey, challenging societal norms around...
Ep. 1 - Unlock Your Hormonal Health: Eila Rain on Fixing Periods, Thriving in Perimenopause & Boosting Libido 04.06.2025 1:02:54
Join Rachel and special guest Eila Rain, a functional women's health practitioner, as they dive into the surprising truths about hormone balance, perimenopause, and how understanding your cycle can transform your life. Eila shares her personal journey from chronic period pain to vibrant health, revealing how nutrition, lifestyle, and even spiritual practices impact our hormonal well-being. Plus, a...
Welcome to The Pussy Project 29.04.2025 1:26
What if having a pussy really is a project - one with no roadmap, lots of surprises, and zero HR support? Welcome to The Pussy Project , the podcast where we talk about all things pussy (yes, we said it) and laugh out loud while we’re at it. Hosted by Rachel Wilson - extrovert, deep feeler, and lifelong conversationalist - this show is a lighthearted deep dive into the very real experiences of hav...
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