Harry Bell

The MSK Runner Podcast

Health EN ↓ 28 episoder

I'm Harry Bell, I work as a musculoskeletal (MSK) specialist instructor as my full-time job and I train for marathons in my spare time! My passion is making a difference to people's lives by helping them get fitter, healthier and make changes that are sustainable. This podcast will cover all things MSK, running, nutrition and all things fitness! If you have any questions send me a DM on Instagram @mskrunner.haz and I'll answer them on the pod.

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Forfatter

Harry Bell

Kategori

Health

Podkastens nettsted

podcasters.spotify.com

Siste episode

1. nov 2026

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Episoder

#3 My first guest!! Pawel Celinski | Ultra Triple Ironman CHAMPION! 15.03.2026 27:29

Send us Fan Mail In this episode I’m joined by Pawel Celinski, who shares his story about competing in Ironmans and triathlons. Pawel gave great insight into how he simulates race conditions into his training and how he achieves the right balance between his training and quality time with his family. Pawel’s ambition is to become a WORLD CHAMPION and, after listening to his story and witnessing hi...

#2 You CAN lose weight and body fat WITHOUT injections! 08.03.2026 24:57

Send us Fan Mail In episode #2 I explain why I think the cons of weight loss injections massively outweigh the pros, and why I think there needs to be much more research and regulations. I also answer more of your questions about running. A couple of things. I kept saying "fat loss" injections rather than "weight loss" injections. I guess that's just how my brain's wi...

#1 Pilot | Prevention is better than cure! How to improve the NHS and OUR health 01.03.2026 36:28

Send us Fan Mail In this episode I put forward my suggestions on how to improve the NHS and also our overall health and fitness. I also answered some of your questions about running so thanks for sending them in! I was massively outside my comfort zone talking to myself in-front of a camera so hopefully I came across half decent! Please LIKE, SUBSCRIBE and SHARE this podcast to anyone you think wo...